Traditionally, a delicious sauce popular in eastern Nigeria. Chopped sausages. I just thought Joy, who taught me how to make the soup had given me an alternative to blending the Okazi leaves which I am not particularly a huge fan of. There are a variety of ways to make this soup, but we bring you one that will have your taste buds dancing. In English, it is usually referred to as “wild spinach.” This delicacy has been used for nutritional and medicinal purposes since the reign of the Efik Kingdom. Afang Soup is eaten mostly by Efik people of Nigeria and it is a very delicious delicacy. If you are still not sure how to make your Afang soup, watch Sisi Yemmie take you through the process in short easy steps below. Watch, learn and enjoy! The last time I posted a recipe for Afang Soup was ages ago, and at that time, I did not realise that it was the Cameroon version. Alternatively, bring to boil for about 15 minutes before use. Afang soup is associated with the Efik people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. Palm Fruit juice 600 ml. Recipe. Jun 18, 2019 - In this video, I am showing you how to make an easy sandwich recipe using chicken and vegetables and some other yummy stuff. "Afang soup" is the name given to this delicious dish by the Efiks and Ibibios, "Okazi soup". HOMEMADE SARDINE STEW + LOW CARB SPAGHETTI. See more ideas about nigerian food, food, nigerian recipes. So, you boil your meat, till most of the stock has been absorbed into the meat. Seasoning powder. How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. 1kg Assorted meats (Beef, Smoked Turkey, Goat meat, Shaki, Ponmo, Cow leg are ideal) 4 Bunches of Water leaves . Traditionally, a delicious sauce popular in eastern Nigeria. Jun 22, 2019 - In this video, I am showing you how to make Edikaikong Soup. The Nigerian Afang Soup, like the Edikang Ikong soup , is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed. 1kg Pumpkin leaves; 500g Water leaves (Talinum Triangulare) 600g Beef, Kanda, shaki and Dry fish; Pepper, Salt and ground crayfish: to taste; … The Abak Afang soup is popular in the states of Akwa Ibom and Cross River Nigeria. 0 10 min read. Jul 26, 2020 - In this video, I am showing you how to make One Nsala, a native soup popular to the igbo tribe. It is also very nutritious as the soup consists mainly of vegetables. How to Make Afang Soup. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. 2 Cooking Spoons Palm Oil. The people of the Efik tribe are located mainly in Cross River State and Akwa-Ibom State. Follow the recipe and all included below and your highly nutritious Afang soup is ready. Afang soup, native to the Efik and Ibibio people of Nigeria is a delicious Calabar vegetable soup made with Afang leaves and a leafy vegetable called It is great with Eba, pounded yam, ground rice, oat fufu, and lafun. Ingredients. January 17, 2021 Learn the process - BN TV. We will be learning how to make Zeelicious’ egg and plantain frittata today. 14/07/2020 28/05/2020 by Shapeupafrican TV. Sep 14, 2019 - Nigerian Food is a board for super Nigerian palatables. Mar 26, 2020 - If you are a lover of groundnuts/peanuts, you will definitely love this groundnut soup recipe. Okazi leaf (afang leaves) is strong and chewable and I guess that is why it is pounded before using. So the trick is cook the soup add the oil, turn off the heat and add the Afang and stir off the fire. 20/07/2020 30/05/2020 by Zeelicious Foods. My First Ghana Market Experience (Kaneshie Market) – Africa’s Day – ZEELICIOUS … Mashed garlic cloves. Categories Cooking. Dec 14, 2018 - It is another weekend to try something new. Watch, learn and enjoy! Curry powder. In some other parts of the country, Afang soup is called Okazi soup. Serving Per: 5 servings. Fufu with kuka soup.You guys requested, I entered my lab a.k.a. Afang Soup is a vegetable soup that originates from the Efik people of the Efuk kingdom in Cross River State and the Ibibio People of Akwa Ibom in South South Nigeria. Ingredients. And the … The water content of the water leaf, will … The best part for me in making this dish is the smoked ponmo … January 17, 2021 It is a dish popularly known by Nigerians and also some parts of Africa, it is especially popular among the Ibibio, the Anang and the Ndoki people of Akwa Ibom and Cross River state whom have adopted this cuisine as … It’s going to be a delicious ride. Feb 4, 2017 - Nigerian Food. Tips you may not have known: 3 Cups Okazi/ Afang leaves. A native soup popularly eaten by the people of Akwa-Ibom. We have been learning different dishes for two weeks now and I must tell you, it has been awesome. Ingredients For Cooking Afang Soup. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. Categories Zeelicious Foods. Buckle in guys! I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. My Afang soup wasn't all that great the first time … Since we’re still in Nigeria’s Independence month, Nigerian food blogger Winifred Emmanuel of Zeelicious Foods is showing us how to make Oha soup that’s finger-licking good. Afang soup is a vegetable sauce highly rated by many Nigerians. Learn to make delicious Afang Soup. Nigerian cuisine.Top Nigerian food blog. Learn the process - BN TV. This time, she's showing you how to make the delicious and yummy looking afang soup. About 1kg of goat meat, 0.5kg of Stock Fish and 2 big African snails (Optional) Half tin cup of Cray fish, Seasoning cubes, preferably Knorr (To make it tasty) Pepper, Yellow pepper and Salt It is another weekend to try something new. I do not prefer Afang … My Afang soup wasn't all that great the first time I made it but I got it the second time. Eggs . Olive oil. Chopped onions. Nigerian food recipes. Fried plantains. Chop spinach, rinse and set aside. Afang soup … It is a must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts of Southern Nigeria, including weddings, the christening of newborn babies, or even at funerals. Prep Time: 30 Minutes. If you are on a low carb diet, serve with Nigerian Soups that do not contain a starchy thickener: – Ogbono Soup – Okra Soup – Edikang Ikong – Efo Riro – Afang Soup – Banga Soup – Miyan Kuka Nigerian starchy thickeners. Cooking Afang Soup to retain the fresh green color of the vegetables is the real deal I am sharing in this recipe. Other cultures within Nigeria and Africa in … Best food websites. Afang Soup is one of the best delicacies that originate from the Ibibio people of Akwa Ibom and the Efik tribe of Cross River State in Nigeria. Food writer. I found out on Facebook that the Cameroonians’ don’t blend their Okazi vegetable. Afang soup is a vegetable sauce highly rated by many Nigerians. Ground chicken pepper. It is palm juice, with small leaves of Afang. West African Food. Most likely, you have used too much beef stock. Chopped tomatoes. 1-2 … Ogbebor Ejemen October 16, 2020 In : Food. https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide We have been learning different dishes for two weeks now and I must tell you, it has been awesome. Total Time: 2 Hours. Afang soup is a blended vegetable based soup prepared from a leaf called Afang with water leaves. What you have is a soup that is fresh, green and not over cooked. You do not want to have a grey colored Afang served up on the first day of cooking. Afang soup, made by the Efik and Ibibio people that live mostly in the coastal states of Cross Rivers and Akwa Ibom (2 neighboring states out of the six Southern states that constitute the natively nicknamed ‘South South’ regions of Nigeria) is a stew made with Afang leaves and another common green leafy vegetable locally called waterleaf aka Malabar spinach. My Afang soup wasn't all that great the first time I made it but I got it the second time. Water leaf is basically called that due to its water content. Afang Soup (Okazi Soup) Banga Soup (Ofe Akwu) Bitterleaf Soup; Ora (Oha) Soup; Ofe Nsala; Egusi Soup (Fried Method) Nigerian Okra Soup; Vegetable Soup (Pretend Edikang Ikong) Ingredients for Edikang Ikong Soup. Nigerian Recipes. Add 3 tablespoons of … Chopped bell peppers. Afang is also popular in the Congo, where it is called Mfumbwa. Cook Time: 1 Hour, 30 Minutes. Ingredients. Edikaikong is NOT a watery soup. my kitchen! This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. Prefer Afang … Afang soup is a nutritious dish that is why is. The states of Akwa Ibom and Cross River State and Akwa-Ibom State your meat, till most the... She 's showing you how to make the delicious and yummy looking Afang is. 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