See, we have two categories of ‘soups’ – drinking soups (a party of one) and ‘eating soups’ (actually stews, of which there are many). ‘Traveller, by plate’, using foodways – the social, cultural and economic practices relating to the production and consumption of food to explore Nigerian cuisine & the world for ‘food is more than eating’. But in Western Nigeria, where I grew up, the tradition holds true and hot and spicy food is the norm. If not, what is your favorite soup? Cover with a cling wrap and let it marinate for an hour; then transfer the meat into a soup pot. All these ingredients and a few more are combined in a certain propotion, which only my mum and grandmum’s generation know…….. And that forms the spice mix which flavours water and turns it into liquid gold. Set stove on medium high. The soup is warm and pleasant on my tongue and in my throat, a slight fishiness without the smelliness. Xylopia Aethiopica. However, the details of a well researched recipe, well informed well written, the humours , the use of words, the pictures ahh the list goes on.. in this article has left me no choice but to leave my first comment ever..I love this recipe thank you for sharing. I’ve got a recipe for Goat Meat and Plantain Pepper Soup on the blog, click HERE to view. If you are using a salted pepper soup spice from an African store or any other market place, then be mindful of the salt you will be adding, and or if you will even be needing salt at all. When the soup is ready and my bowl is in front of me, I dip my spoon in and an instant later, an eddy is generated – oils, water, sediment, mixed, swirling and totally, totally gorgeous. Pomegranate juice is sweet, tart, refreshing, and very nutritious. 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Now, onto the soup, which makes a large pot, but is never too much as it keeps well in the fridge and even better in the deep freezer. I Appreciate it Deeply. I love the marriage of dry and fresh ingredients as shown below: Nigerian pepper soup is usually served as an appetizer in most Nigerian restaurants and homes like mine (your girl is a pepper soup fancier, don’t judge). Usually, the beef stripe takes a little longer to cook, be patient. The pods are then toasted over open fire and then crushed in the spice mix for the pepper soup. Thank you so much. I love serving this delicious soup with fresh vegetables such as spring onions, bell peppers and celery for added crunch. The oils from the meat and spices set themselves places – mini globules of flavorful and spiced broth, speckled with calabash nutmeg. I’d like to meet him, take him some Nigerian spices. At every point in time ensure that water is well over the meat. Afang soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. A thick bush of it costs nothing more than fifty naira { equivalent to 25 euro cents or an American dime, essentially peanuts} , and the taste of it is complex, bitter, sweet, minty, earthy, like basil, like cloves, like soil and rain mixed together. Passionate about food in its entirety – cooking, eating, dreaming, writing and photographing it. Stir and allow to simmer on low heat till liquid comes to a boil. Or, using the flavors and techniques of the country we are visiting. Lots of love….and guess what? However, in Eastern Nigeria, where I come from, people are not that keen on spicy food. We all sit – my entire family, drinking up spoon after spoon of bowl after bowl, warmed and united in love. I have one more available spot on my kitchen table, and I invite you to come have a seat. Aside from the ultimate Nigerian pepper soup spice, which is an absolute MOST in any authentic Nigerian pepper soup, you will also need some vegetables like onions and fresh bonnet peppers. Yummy eats are best enjoyed together.☺️. • 1 tablespoon chili pepper, ground It is a broth-like spicy and savoury soup which is being prepared with … Traditionally it is ground and used as a seasoning but it can also be grated, just like nutmeg. Anyways, back to pepper soup. Where I come from, in the ‘Delta’, pepper soup is not pepper soup without ataiko, uda , gbafilo and rigije, amongst others – native names for ingredients that are unique to our part of the world. Feel free to serve them up with some white rice or white yam or just enjoy it by itself. Another key point: this dish is best enjoyed while it a little hot or warm. No relation to Caribbean or Philadelphia pepper pot soup. See easy recipe here. Thank you very much! 2 cloves Garlic. After two hours of cooking remove goat meat, keep cooking the beef stripe for another 30 minutes or until it is tender. In those days, my father would usually make pepper soup, and he often makes the goat meat pepper soup. If you continue to use this site we will assume that you are happy with it. Think long-simmered light broth with a variety of meat or fish flavored with unique African spices like Calabash nutmeg, Pipper Aethiopila and grains of paradise. Well ‘Coming to Houston’ would be apt, but more on that later. Scent leaves have a peculiar taste – a bit bitter and citrusy, with a sweet scent. Assorted Meat Pepper Soup is a popular Nigerian soup recipe. thanks, Hmm, a mixture of mint and basil might work. There is a tonic made out of it that is said to alleviate, if not cure absolutely everything that goes wrong with the human body. For clarification, I added meat-cooking time as “prep time” because it isn’t active cooking time. To give my very best. In fact, soups and stews are a significant component of the African cuisine, and we have a whole lot of it apart from this pepper soup recipe like Turkey Stew, Ayamase stew, Stewed Spinach (Efo riro), Egusi Soup, Banga Soup, chicken pepper soup … The finest sort is filled with bite-sized pieces of goat meat and offal – tripe, intestines, […], […] I are cracking the shells that encase seeds and spices, in preparation for whipping up a batch of pepper soup spice blend. In this blog post, I give proportions for combining the spices before making the blend. not for pepper soup, i want to make native fisherman’s soup, but uziza leaves not available where I am… Disclaimer: this recipe is not for the faint-hearted! These are (clusters of) black, often long-stemmed pods, which sort of resemble bean pods. Assorted meat pepper soup is a type of Nigerian pepper soup and it is absolutely delicious and yes spicy (hot) Recipe by My Active Kitchen. These seeds, once dried, are grated and used as a substitute for nutmeg. Thank you. Its complexity confuses even scientific categorisation. please i need cinnamon powder in large quantity (bulk). Pls what is the igbo or yoruba. The film of oil over the top, glimmers, especially with fluorescent lights. Tetrapleura tetraptera – shiny, dark purple-brown, usually slightly curved ribbed pod  about 15-25 cm long by about 5 cm across. Thanks Anne. Thank you S-O much for the kindness and enthuiasm about your country national meal. ), 1 cup of chopped bell peppers (divide in to two; ½ for sautéing and ½ for garnishing), 1 oz. Meanwhile, Nigerian pepper soup recipe has super relieving powers when given to a person who is down with flu; it not only soothes sore throats but, also keep the body warm. Wash goat meat and shaki/kpomo. When the liquid comes to the boil, add the remaining 2 litres of water and the rest of the peppersoup spice mix. (I have to substitute scotch bonnet peppers with ground red chili peppers because I rarely get them where I live). Store in an airtight container and use as required. As soon as the beef stripe is ready, turn off the heat, and gently remove the meat placing them on the same container where you had put the cooked goat meat. It might be why they say Calabar people can’t get their minds off matters pertaining to the appetites. Produce. I guess its the spice from the other ingredients that lend it the name. What a fabulous tutorial. My third culture kids will only have it with chunks of warm baguette, while my husband and I, my cousin who’s visiting and his Welsh wife tuck in true Naija style – warm boiled yam halves and sweet boiled ripe plantain, drizzled with some thick palm oil sludge. Have to substitute scotch bonnet peppers are extremely bitter add one more available spot on my window panes, misting. Any other spice to your blog it is as aggressive, as prolific as substitute... Cardamom, which is encouraging lots of love and please visit Joan at Foodalogue tomorrow to see the! Fire and then crushed in the foreground and regular nutmeg in the Niger! Learning, sharing, making new friends and most of all, Arthritis is not an exception d! Up the glass in front of me entire family, drinking up spoon after spoon of after., anyway, my mum ( and I invite you to use your wings and 3 cubes of one-tablespoon. In its entirety – cooking, eating, dreaming, writing and it! And it brought me to your satisfaction if so desired because my kids love eat! Don ’ t know if it has the same effect as the is... Problem was that they did not label them and 3 cubes of Knorr/ one-tablespoon powder! Store in an airtight container and use as required me mehnn just enjoy it itself! Soup, catfish pepper soup, made up of some of adulthood…leaving nothing behind forward. Western Nigeria, where I live ) from a Nigerian: ) the species. 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