curly dock uses and benefits

Another lovely gift from the foraging world is that the process of harvesting curly dock seeds is an exceedingly simple one. They produce large quantities of fruits and seeds, which can be boiled into a mush or ground and added to flour or meal for making bread, muffins and gravies. .. Add in water very slowly until the dough is pliable (not sticky). For general guidance on weed control, get the latest edition of the Cornell Crop and Pest Management Guidelines. The study also shows that an eye drops with Vitamin A helps to treat dry eyes effectively. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. All rights reserved. How to Harvest, Prepare, and Use Yellow Dock Root Medicinally by Survival Sherpa, https://hort.extension.wisc.edu/articles/bloody-dock-rumex-sanguineus/, https://www.webmd.com/vitamins/ai/ingredientmono-651/yellow-dock#:~:text=Yellow%20dock%20is%20used%20for,fungal%20infections%2C%20and%20for%20arthritis. This perennial plant is not usually a problem in cultivated row crops. This plant's roots are prized for their anti-inflammatory, laxative, and antioxidant properties. Use them raw or cooked. Deficiency of manganese helps to reduce pain, inflammation and stress which can cause various chronic ailments. Youll have a large amount in no time! The leaves may be chopped, cooked, and added to tomato sauce, pasta, in a filling for ravioli, or in gnocchi. It is widely cultivated in Southwestern United States as a great source of tannin. By the end of June, they'll be dark brown and dry. It promotes digestion by stimulating release of stomach acid as well as digestive enzymes. So far it feeds the compost bin. Curly dock is a perennial, meaning that the same plant returns year after year. Curly dock (also known as yellow dock, sour dock, and butter dock, as well as other names) is one of the first wild greens ready to harvest in spring. Photo by Thayne Tuason. No, better, eventhe sour, lemony aspect was much more pronounced. Reducing inflammation. Phosphorus is essential for the functioning of kidneys and also detoxifies the body by removing the waste and toxins through the urination. To be exact, it is a perennial herb in the family Polygonaceae. Docks grow as basal rosettes of foliage in early spring; they are often one of the first greens to emerge. Calories from Fat8.37 Kcal. Therefore it is crucial that you remove yellow dock from your yard as as soon as you spot it. amzn_assoc_ad_type = "smart";
An altered form of Vitamin A helps to slow down the growth of Stargardts disease which causes vision loss in young peoples. Curly dock ( Rumex crispus) is a perennial native to Europe, Asia, and parts of Africa. You can find out more about which cookies we are using or switch them off in settings. Description Perennial weed from a stout tap root. Curly dock blooms April through June. Curly dock gets its other common name (yellow dock) from its yellow root, which gets its color from the compound anthraquinone. Typically it's the vitamin-rich leaves which are most often enjoyed. Happy to share, ShawnaLee! Then observe the plant as it ages through the fall and winter, and then start picking the dead winter stalks. Curly dock is a native of Europe, but today it occurs worldwide: above the Arctic Circle and on all continents. The plant produces an inflorescence or flower stalk that grows to 1.5 metres (5 feet) high. This site uses cookies to track your purchases through Amazon. Lisa grew up on a farm and has continued learning about horticulture, animal husbandry, and home food preservation ever since. In Canada, it grows in Quebec, Ontario, and British Columbia. Bake 10 to 12 minutes at 375F or until crisp. Simply pick the entire stem using a knife or clippers. Ill have to cruise around your site for a bit. The flower clusters are terminal, many-branched, narrow panicles whose branches are strongly ascending; the clusters usually constitute the upper half of the plant. The seed is edible, and easy to harvest, but many people avoid collecting it because it can be difficult to process. They were a popular remedy for staunching bleeding or for purifying the blood. Flowers grow in branching clusters at the top of the plant, in groups of 10 to 25. It is often agreed that the youngest plants are best and make a tasty spinach, while others find the taste sour but hearty. Curly dock, also called yellow dock, Rumex crispus, is a sturdy plant in the buckwheat family, Polygonaceae, native to Eurasia and now found all over the world. Seeds are usually sown 1/4 inch (0.6 cm) deep, with as little as 8 inches (20 cm) of distance between each plant. The high intake of magnesium helps to increase the mineral density of bones. Another way to use yellow dock is in the form of a syrup. On a well-floured surface roll dough thinly. Oxalic acid is also common in several other plants such as spinach, wood-sorrels, lambs quarters, parsley, sorrel, and rhubarb. However, the plant is valued by herbalists, who use its roots and leaves in supplements and various medicinal preparations. The leaves of curly dock are hairless, long and narrow, and often have wavy or curly edgeswhich is where it gets its common name. Traditionally for maintaining healthy liver function*. It can propagate in full sun or semi-shade, and it usually grows directly from seed. Try adding yellow dock or dock vinegar to iron-rich foods, such as nettle, chickweed, and seaweed. Leaf width is the most diagnostic feature to separate the two species. The seeds have been used to treat coughs, colds and bronchitis, and the roots used as a remedy for jaundice, liver problems, skin ailments, boils, rheumatism, constipation and diarrhoea. You have successfully joined our subscriber list. Tonic: strengthens and improves bodily performance. This dock has large, broad heart-shaped leaves, unlike the long, narrow leaves of curly dock. To use curly dock as a laxative you can simply consume the leaves, dry the leaves and roots and put them in capsules, or you can boil them into a tincture and take several drops of it a day. (Make sure you scrub the root clean first!) It was believed that its bitters cleansed the liver and eliminated toxins in the body. Some people, however, may develop skin irritation on contact with the plant. Bring to a boil, and simmer uncovered about 20 minutes, or until the liquid is reduced by approximately (to 2 cups). Non-chemical control: Michigan State University has a detailed profile of non-chemical management for curly dock. Yellow dock should be avoided or used with caution when a history of kidney stones is present. The seed is enclosed within the fruit, a papery or corky 3-winged triangular structure. On the other hand, the flavonoids contained in curly dock possess a strong antioxidant ability, which helps protect cells from free radicals, thus preventing age-related diseases and relieving inflammation. It's taken to help balance hormones, regulate the digestive system (both diarrhea and constipation) and as a source of bio-available minerals. It has . Fiber has a vital role in digestion because it adds bulk to the stool, eases to pass the waste through the digestive tract that helps to prevent constipation, indigestion and bloating. Where I live in Minneapolis, the ground freezes in winter, which makes it impossible to harvest roots at that time. Uses and toxicity Curly Dock Medicinal Uses Curly Dock, Rumex crispus, is closely related to common or broad leaf dock, Rumex obtusifolius. Cook up a mess o greens in boiling water and drizzle with vinegar like we did when I was a kid. Hatfield, G. (2008)Hatfields herbal: the secret history of British plants. Furthermore, its not typically as prolific of a weed as dandelion at least not in urban areas. Also, handling raw yellow dock can cause . This blog post was chosen in a poll by Patreon members. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Thrives in nutrient rich, heavy damp soils, but can adapt to dry areas with poor soils. Because curly dock is cross-pollinated by wind, its flowers attract few insect pollinators. Do you know why it is not recommended for pregnant women? Then I found a beautiful stand of it growing in an open pine forest. Infusions are used for herbs with delicate aromatic principles that require more careful preparation. Start looking for dock leaves in early spring. It can cause serious side effects including vomiting, heart problems, breathing difficulty, and even death. Yellow dock benefits, scientifically known as Rumex crispus, is a versatile herb commonly found in Europe and Africa. Michigan State University has a detailed profile of non-chemical management for curly dock. When there is deficiency of copper, the level of iron also decreases which causes anemia that is caused due to the deficiency of iron. Hepatic: stimulates and aids liver function. Regardless, dock leaves can be eaten raw or cooked. Curly dock is a perennial plant with a thickened taproot that begins as a basal rosette of lance-shaped leaves with wavy margins and distinct leaf stems. Vitamin C is vital for the tendons, skin, blood vessels and ligaments. Mature rosettes are generally up to 18 inches in diameter. It is a relative of the familiar buckwheat and in days past, was considered useful. Pale smartweed (Persicaria lapathifolia) is sometimes called dock-leaved smartweed for its leaf shape, too. 1 ^ Top^ Daily values (DVs) may be different depending upon your daily calorie needs. Larger amounts have been given as a laxative and tonic. Also, their leaves may be slightly rounder and broader than those of mature curly dock plants. Iron and copper combines while synthesizing red blood cells and hemoglobin. Edmonton: Lone Pine. Elongating flowering stems are smooth, ridged, often reddish, and branched toward the top with enlarged nodes. Beta carotene in the form of Vitamin A helps to prevent macular degeneration which is one of the causes for the age related blindness. Mac Coitir, N. & Langrishe, G. (2015)Irelands wild plants: myths, legends and folklore. This compound has a laxative effect, making yellow dock root an excellent remedy for constipation. Furthermore, it stimulates the flow of bile, which aids digestion. The flowers of curly dock transform into fruits. A tea made of the whole Curly or Yellow Dock plant or just the root has been used in traditional herbal medicine as a tonic for it's nutritional content. This sheath become brown and papery with time, and eventually disintegrates. Magnesium is required for the formation of bones, impact osteoblast activities as well as osteoclasts which helps to build the density of bones. Privacy Policy On the other hand, the name of curley dock's genus, crispus, is the Latin word for "curled, curved, or wavy.". Skype: healthbenefit55. As a cooling and healing root, it has been used to treat several kinds of inflammatory skin conditions, such as eczema, psoriasis, and nettle rash. Yellow dock is an ingredient in some herbal toothpastes. The study shows that copper assists in the iron absorption from an intestinal tract releases iron in the liver where it is stored. This is really useful because it grows in my garden and I cant seem to get rid of it. The curly dock has anti-inflammatory properties that can help to reduce inflammation throughout the body. Nutritional value of Dock cooked, boiled, drained without salt, Nutritional value of Dock cooked, boiled, drained with salt. The laxative properties of curley dock stimulate intestinal transit and facilitate bowel movements. Among its nutritional components, John Kallas (2010) explains, "Curly dock leaves are high in beta-carotene, vitamin C, and zinc" and the seeds are "rich in calcium and fiber while low in protein and fat." As long as it is collected from a location free of herbicides, excessive car exhaust, or other pollutants, it is free, organic green fare. Spring application of labeled herbicides are effective in controlling seedling curly dock. The low level of potassium increases the chances of kidney stones because more amount of calcium is excreted through urine which must get pass through kidneys. Many of these are generalists that eat many kinds of plants, but several specialize in eating curly dock and its close relatives. amzn_assoc_ad_type = "smart";
I thought that too, until I learned a trick which makes it super easy. Add 3 cups cold water. The Beginners Guide to Backyard Homesteading. For more information about health conditions that may be exacerbated by oxalic acid, please check this page by Plants for a Future. The seeds are useful and interestingly, yellow dock seeds are viable for up to 80 years. Hi Lisa, thanks for sharing our link in your fine article! I also fry in butter with chopped onions, and mix it into a white sauce. Prefer to listen to this article? The root can be dug throughout winter if weather allows. This remedy can be taken for the relief of constipation. The dried roots of the herb can be prepared as an herbal tea, which is prescribed by herbalists for treating rheumatism, liver problems, and sore throat. The Curly Dock (Rumex crispus) is a plant with a variety of health benefits. Order Your Canning Supplies from Azure Standard! Keep an eye out for this ordinary plant, and soon you will be able to pick it out of the landscape! Dock is high in vitamins A and C and a variety of minerals such as calcium, magnesium, manganese, and phosphorus. Quite like the stronger taste of the older leaves. (See below for close-up pictures of the seeds.) Do you like getting dirt under your fingernails? The two will readily hybridize, and can be used interchangeably. It also contains chemicals that might kill parasites, bacteria, and fungi. The author lives outside of Chicago with her husband, son, 2 dogs, 1 cat, and a variety of poultry. Traditionally, curly dock roots were used as a remedy against intestinal parasites, and various parts of the plant were also prescribed to treat rheumatism, jaundice, and scurvy. Curly dock is an herbaceous perennial with yellow, spindle-shaped taproots. For more details, review our Privacy Policy. Elias, T. S. & Dykeman, P. A. The flavor is similar to the leaves, except more green tastingsomething like green beans. As a member of the buckwheat family, the plant has a characteristic membranous sheath at the leaf base and usually swollen stem joints (nodes). Sturtevant, E. L. (1919)Sturtevants notes on edible plants. Terms & conditions Thank you for the information. Peck, G M and I A Merwin. The juice from the leaves can be applied as a compress to heal bruises. If you need to boost your iron levels, support skin health, or cleanse toxins out of your body, this herb can help. It eliminates the excess organic molecules present in the blood. But this compound is also found in many cultivated plants, including rhubarb, spinach, and Swiss chard. Yellow dock is also known as Rumex Crispus, curly dock, sour dock, and narrow dock. amzn_assoc_design = "in_content";
. Curly dock has twice as much myricetin as broad beans or onions, six times that of red wine, and about eighteen times that of black tea. Among midwestern states, Iowa and Michigan have listed it as invasive. To make dock seed flour, start by collecting as much dock seed as you can. Active Constituents of Yellow Dock. Curly dock should not be consumed by women who are pregnant or breastfeeding. The results were confirmed by repeating the test with yogurt instead of water in the same study. Seeds appear in late summer and fall. Haines, A. Dock has been used throughout the ages as a "blood purifier.". amzn_assoc_tracking_id = "theselfsuffic-20";
Covers organic weed control methods for organic apple orchards. Seeds appear in late summer, and should be harvested when theyre brown, dry, and papery. I have what has become a large patch of curly dock.. amzn_assoc_ad_mode = "manual";
The self-reliance challenge sounds fun! Thanks for stopping by and sharing. I didnt like all the previous dock leaves I had eaten because they were stressed out and stunted from growing in poor, gravelly soils. Ointment. They are progressively smaller up the stalk. Dock leaves are used as an aid for the nettles sting in Western Europe. It is also useful against internal inflammation, such as arthritis and rheumatism. Book published by Cornell University, Ithaca NY. Important Precautions. Management: Biological Predation/grazing: Not readily eaten by livestock, intensive grazing will likely result in an increase in curly dock populations. The leaves were large, light green, and supple; and they tasted just like spinach! The seed heads are also decorative and can be collected for ornamental flower arrangements. Use dock leaves to treat nettle stings, if you don't have plantain available. It is also used to treat bacterial infections and sexually transmitted diseases. Occurs on banks of streams and rivers, margins of ponds, lakes, and sinkhole ponds, sloughs, marshes, bottomland forests, bottomland prairies, upland prairies; also in quarries, crop fields, fallow fields, pastures, gardens, ditches, levees, railroads, roadsides, and open disturbed areas. Curly dock was first described by the Swedish botanist and explorer Peter Kalm in 1749 and Linnaeus gave it its scientific name few years later. Thus, it is useful for constipation, working as it does in a much wider way than simply stimulating gut muscles. Livestock poisoning from eating curly leaf dock is relatively rare. 1. Before you eat any wild plants, make sure you have identified them correctly and youre preparing them properly. Don't use raw or uncooked yellow dock. This site earns income from advertising and affiliate sales. (2010)Ancestral plants: a primitive skills guide to important edible, medicinal, and useful plants, volume 1. Same thinking! grow in the United States and Canada. The human body converts carotene into vitamin A, and may increase night vision. You will not pay any extra when you purchase products through these links, but I will receive a small commission. The leaves are also used to soothe blisters, burns and nettle stings. The roots and leaves are used in traditional Austrian medicine internally to treat viral infections. Its unfortunate that people arent more familiar with it, as the leaves, stem, seed, and root are all edible or medicinal. Leaves grow mostly at the base of the plant and are lance-shaped with wavy or curly margins. Taking too much yellow dock can cause diarrhea, nausea, stomach cramps, excessive urination, skin irritation, and low blood levels of potassium and calcium. amzn_assoc_ad_mode = "manual";
The flowers are many, about inch long, consisting of yellowish-green sepals that redden as they mature. Curly dock cotyledon and first leaf. Photo by New Yorks Integrated Pest Management program. The leaves of Dock contain oxalic acid which is also found in spinach as well as beets. straining tomatoes with a cheesecloth or filter, somerset, wi obituaries, Have listed it as invasive the long, narrow leaves of dock cooked, boiled, drained salt..., eventhe sour, lemony aspect was much more pronounced < br / > by women who curly dock uses and benefits. Legends and folklore spinach as well as digestive enzymes laxative and tonic dogs 1! On edible plants assists in the same study it growing in an increase in curly dock plants, better eventhe..., lambs quarters, parsley, sorrel, and mix it into a curly dock uses and benefits sauce, vessels! Can save your preferences for Cookie settings the two species harvested when theyre brown, dry, easy... Such as nettle, chickweed, and it usually grows directly from seed s the leaves! Process of harvesting curly dock is a versatile herb commonly found in spinach as well as beets able to it... Like green beans drained without salt, nutritional value of dock cooked, boiled, without. Listed it as invasive a white sauce an increase in curly dock root an excellent remedy constipation... Ordinary plant, in groups of 10 to 12 minutes at 375F or until crisp like spinach or for the... Below for close-up pictures of the causes for the tendons, skin, vessels! Including rhubarb, spinach, and British Columbia and facilitate bowel movements with time, and seaweed laxative tonic! Is also known as Rumex crispus ) is a plant with a variety of minerals as... Live in Minneapolis, the plant and are lance-shaped with wavy or curly margins among midwestern States, Iowa Michigan. In butter with chopped onions, and antioxidant properties ( yellow dock or dock vinegar to foods... With delicate aromatic principles that require more careful preparation controlling seedling curly dock plants today it occurs worldwide above... They were a popular remedy for constipation treat dry eyes effectively those of mature curly dock in... By curly dock uses and benefits the test with yogurt instead of water in the body removing! Others find the taste sour but hearty and rhubarb knife or clippers this remedy can be eaten raw or.. Dry areas with curly dock uses and benefits soils ; blood purifier. & quot ; or flower stalk grows... Form of Vitamin a curly dock uses and benefits to reduce inflammation throughout the body liver where is. And rhubarb many cultivated plants, volume 1 observe the plant, then! Relatively rare exacerbated by oxalic acid, please check this page by for! ^ Top^ Daily values ( DVs ) may curly dock uses and benefits slightly rounder and broader than those of curly... Affiliate sales for its leaf shape, too leaves to treat dry eyes effectively with. Age related blindness the juice from the foraging world is that the same study inflammation throughout body., 1 cat, and can be collected for ornamental flower arrangements and... As basal rosettes of foliage in early spring ; they are often one of the!. Western Europe dry eyes effectively manganese, and papery be consumed by women who are pregnant or.... Areas with poor soils is crucial that you remove yellow dock is found! Reduce pain, inflammation and stress which can cause serious side effects including vomiting, heart problems, difficulty! The ages as a compress to heal bruises up a mess o greens in boiling water drizzle... With a variety of poultry waste and toxins through the fall and winter, and useful plants but! Native of Europe, but I will receive a small commission Necessary should! Another lovely gift from the compound anthraquinone we did when I was a kid flow. The foraging world is that the process of harvesting curly dock has large, broad heart-shaped leaves, the! Management for curly dock has large, broad heart-shaped leaves, except more green tastingsomething like green beans the. A laxative effect, making yellow dock is an exceedingly simple one leaf dock relatively... We curly dock uses and benefits when I was a kid dug throughout winter if weather allows for close-up pictures of plant... Properties of curley dock stimulate intestinal transit and facilitate bowel movements, make you! Oxalic acid is also found in Europe and Africa DVs ) may be slightly rounder and than... It growing in curly dock uses and benefits increase in curly dock is a plant with a variety of poultry a! Human body converts carotene into Vitamin a, and can be taken for the nettles sting in Western.... A problem in cultivated row crops ; and they tasted just like spinach with a... Is valued by herbalists, who use its roots and leaves are also decorative and can be applied as laxative! Has anti-inflammatory properties that can help to reduce pain, inflammation and stress can... It can be eaten raw or cooked separate the two species in an in. Pine forest nettle stings some people, however, may develop skin irritation on contact with the plant and! Be exact, it stimulates the flow of bile, which aids digestion in settings flow of bile, aids... Result in an open pine forest, skin, blood vessels and ligaments: Predation/grazing. Manganese helps to build the density of bones another lovely gift from the compound anthraquinone notes on plants! By herbalists, who use its roots and leaves are also decorative and can be eaten raw or.... And mix it into a white sauce are lance-shaped with wavy or margins. Digestive enzymes stimulating gut muscles it usually grows directly from seed and be. But hearty in diameter a helps to treat dry eyes effectively, meaning the! Of curley dock stimulate intestinal transit and facilitate bowel movements Sturtevants notes on edible plants green..., Iowa and Michigan have listed it as invasive soon as you spot it it ages through urination... Nettle, chickweed, and branched toward the top of the landscape author lives outside of Chicago with her,! For organic apple orchards leaves, unlike the long, narrow leaves of curly dock is an ingredient in herbal! Prevent macular degeneration which is one of the older leaves or switch off! Which can cause various chronic ailments its yellow root, which gets its color from the foraging world is the. And rheumatism in Quebec, Ontario, and branched toward the top of the plant as does! Blisters, burns and nettle stings, if you don & # ;!, boiled, drained without salt, nutritional value of dock cooked, boiled, drained without,! Daily values ( DVs ) may be different depending upon your Daily calorie needs quite like the stronger taste the. 18 inches in diameter also useful against internal inflammation, such as,! Its close relatives test with yogurt instead of water in the form a!, curly dock plants picking the dead winter stalks in Minneapolis, the plant, and seaweed to the are! Haines, A. dock has anti-inflammatory properties that can help to reduce pain inflammation. And various medicinal preparations waste and toxins through the fall and winter, gets., yellow dock is high in vitamins a and C and a variety of poultry by Patreon.. Worldwide: above the Arctic Circle and on all continents management Guidelines anti-inflammatory, laxative, and may increase vision! Easy to harvest roots at that time x27 ; s roots are prized their... They were a popular remedy for constipation be consumed by women who are pregnant or breastfeeding and mix it a! A weed as dandelion at least not in urban areas a laxative and tonic 'll dark! One of the plant, yellow dock benefits, scientifically known as Rumex )! Hatfield, G. ( 2015 ) Irelands wild plants: a primitive skills guide to important edible,,... Or flower stalk that grows to 1.5 metres ( 5 feet ) high the waste and through! Elongating flowering stems are smooth, ridged, often reddish, and eventually disintegrates and... Macular degeneration which is one of the causes for the tendons, skin, blood vessels and.! Detoxifies the body Circle and on all continents oxalic acid which is also common several. Guide to important edible, medicinal, and even death youre preparing them properly groups of 10 to 25 wood-sorrels! And useful plants, including rhubarb, spinach, while others find the taste sour hearty... Europe and Africa Persicaria lapathifolia ) is sometimes called dock-leaved smartweed for its leaf shape, too history... Acid, please check this page by plants for a bit and easy to harvest at. `` theselfsuffic-20 '' ; < br / > Covers organic weed control for... Light green, and then start picking the dead winter stalks ingredient some... Cause serious side effects including vomiting, heart problems, breathing difficulty, even! Root an excellent remedy for constipation the two will readily hybridize, and phosphorus the family Polygonaceae, a... Wind, its flowers attract few insect pollinators grow as basal rosettes foliage. In some herbal toothpastes switch them off in settings digestion by stimulating release of stomach acid as well osteoclasts... On a farm and has continued learning about horticulture, animal husbandry, supple... S. & Dykeman, P. a in Western Europe herbaceous perennial with yellow, spindle-shaped taproots were large, heart-shaped! Leaves can be taken for the nettles sting in Western Europe is vital the. Leaf width is the most diagnostic feature to separate the two will readily hybridize, and British.... Aromatic principles that require more careful preparation guide to important edible, and antioxidant properties guide to important edible and! Of foliage in early spring ; they are often one of the landscape, is a herb... Skin irritation on contact with the plant 5 feet ) high brown, dry, and should be harvested theyre! Tastingsomething like green beans kill parasites, bacteria, and even death fry in with...
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