Foil paper alone will work just fine, be sure to spray it down with cooking oil spray though, so the turkey doesn’t stick so much to the foil. ( NO BEEF, SHAKI OR COWLEG). Add 1/2 cup each vegetable oil and palm oil and heat on medium til hot. Change ), You are commenting using your Google account. 2 lbs. If you like you can stop at step 13 and forgo the spinach, totally up to you! Heat the oil in a large skillet over medium heat. Smoked turkey ( also optional but i like the smell and flavour) METHOD. Add spinach and meat to tomato mixture and cook about 5 minutes, stirring often. Cover a pan with foil, spray with Pam and place your cut, smoked turkey legs on it. Meat should look about like this when done. You can use either fresh or frozen spinach, I chose frozen, chopped this time. Put baking pan with smoked turkey into the oven, let bake at 350 degrees for 45 minutes, 5. Here’s the deal with smoked turkey: it’s smoked, meaning it’s already been partially cooked AND salted. 11. 8. https://www.mydiasporakitchen.com/201735the-ultimate-eforiro-recipe 3. Smoked Turkey Efo Riro (Vegetable Soup) Smoked Turkey Drums, Efo Riro. Get some music playing, to ginger your spirit; Put your frozen spinach in water, to defrost, leave that while you get other things done ; Put your mackerel in the grill, season with a little salt and all spice. 14. Add seasonings (curry &  knorr or maggi cubes); let boil 30 minutes over medium heat, 10. Usually, Efo Riro is cooked with a variety of meats ranging from … Canola or Corn Oil can also substitute for Vegetable Oil. cooked with spinach , tatashe ( paprika), smoked turkey, crayfish, iru ( fermented locust beans), and stock fish. https://sisijemimah.com/2016/12/03/kale-efo-riro-updated-efo-riro-recipe Shipping: portions: * Add review . Check on smoked turkey in oven, if done, turn off heat & wait for peppers to boil; if not, leave a few minutes longer, 12. (It is a pretty healthy recipe). Summer is here and then back and the full ground you know there is shucky there is there get that shrink roses in there turkeys smoked Turkey. If you’re in Nigeria, I’m not quite sure where you can find it to be honest as I didn’t come across smoked turkey till I left home. Add the pureed pepper mixture to the pan and cook for 20 minutes, stirring occasionally. By combining tomatoes, spinach, meat, peppers, and fish, you’ll get a little bit of everything on your plate – and you’ll probably want to go for seconds! 11. 4 medium-size fresh tomatoes (Optional) 2 bunch fresh Efo leaf ; 1kg chicken ( or Assorted meat Kpomo, Shaki, smoked Turkey, or beef) Easy Efo Riro Recipe. your own Pins on Pinterest Allergens: May contain traces of nuts, soyabean & seeds. Stockfish & smoked turkey Efo riro. 9. Since it’s already been salted you don’t want to go overboard with the salt, hence my using 1 knorr cube. It cuts out a good hour! A very healthy Nigerian(African) dish you will love. Niyi Okuboyejo’s Efo Riro With Yam. Efo Riro, otherwise known as Vegetable Soup in Nigerian Food lingo, is soup cooked with green, leafy vegetables like spinach. In my mind I named this vegetable soup ‘almighty efo riro’ the taste can’t be compromised. Efo -riro cooked with spinach , tatashe ( paprika), smoked turkey, bits of shaki, beef, cowleg crayfish, iru ( fermented locust beans), and stock fish. 4. Smoked Turkey Efo Riro Smoked Turkey Efo Riro is a play on your typical efo riro. Smoked Fish ( Catfish is usually used) But you can use any fish. Like 7min. I bought it last year with the idea that I was going to use it to bake cookies, but that never happened (almost a whole year later!) 1 or 2 should do. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. You don’t have to use four rodo/habanero peppers if you don’t like so much heat. 1. Description Cooking Instructions Description Hugely popular. Spinach Stew (Efo Riro) Efo Riro – The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. Smoked turkey efo-riro. Saved by Hotels.ng. Smoked Turkey Efo Riro Printer-Friendly Version 1 1/2 lb smoked turkey 1 red bell pepper, seeded and cut into large pieces 5 Roma tomatoes, seeded 6 habanero peppers 4 cloves garlic 1 small onion 1 inch fresh ginger Salt and pepper 2 t extra virgin olive oil 1 c chicken broth 1 T curry powder 2 c frozen spinach, thawed and squeezed of extra liquid Beautifully smoked Mackerel fish for that yam sauce or simply in spinach efo-riro . Squeeze and drain excess liquid from spinach (if yours is frozen), set aside, 11. Blend the tomato, red bell pepper, onion and 1/2 cup water about 2 minutes. Turkey Recipes Vegan Recipes Cooking Recipes Vegan Food Yummy Recipes Chicken Recipes Nigeria Food West African Food Smoked Turkey. 5. 6. Ps if you do not have cray fish and locus beans abort mission!! Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. You don’t have to use wax paper if you don’t have it. Don’t want to use palm oil? If your pepper starts to burn a bit while boiling, just add a tiny bit of water; say half a cup, use spoonfuls when in doubt. If pepper tastes done (see notes for how to know), reduce heat to low, add baked turkey drums, 13. Hugely popular. That, of course, is if you like turkey. ! Ever wondered how to make efo riro? It also comes with a medley of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. It’s quite an easy dish to prepare, as long as you follow the major instructions and requirements. Smoked Turkey Efo Riro is a play on your typical efo riro. Served in family portion… Read More Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. 3 smoked mackerel or smoked white fish fillets (about 3 ounces each), skin and bones removed and fillets flaked into smaller pieces. The best way I’ve found to further cook smoked turkey is to bake it for a good 30-45 minutes. Efo Riro (Nigerian Spinach Stew Recipe) 0 comments. 5 out of 5. Mix chopped spinach into turkey stew thoroughly for even distribution, 16. Pages Other Brand Product/Service Ilę Aláta Videos Efo riro 3.0!! Efo riro can be enjoyed with any rice dish, yam porridge or pounded yam. ... smoked turkey, bits of shaki, beef, cowleg crayfish, iru ( fermented locust beans), and stock fish. Efo riro (pronounced 'eh-four-ree-row') is a Nigerian word for stir fried vegetables. You can find smoked turkey in most African grocery stores, some Mexican/Caribbean specialty grocers might also carry it. Try Annatto Oil or skip it totally and make it ALL the way healthy. It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped). 1 bag fresh spinach OR 2 chopped frozen packs spinach, 2. Add palm oil & vegetable oil to a pot, let heat up over medium heat; blend peppers, 8. Add tomato mixture carefully and cook about 30 minutes, stirring occasionally. Discover (and save!) The dish is often made with different kinds of meat including beef tripe, offal, goat meat, snails, crayfish, and smoked … 7. The turkey alone is soooo tasty. Served in food to go portion… Read More so I had to find other uses for it, right? Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Allergens: May contain traces of nuts, soyabean & seeds £ 13.99 . 2. While that’s baking, cut up peppers, add to blender with 1/2 cup water, 6. Jun 19, 2017 - Articles tagged with 'Nigerian Food' at AvartsyCooking Hi everybody This video is about me sharing with you guys how I make my Efo Riro. I really can’t remember again, but I think I used to boil my smoked turkey and this made me hate the taste even more. For 30 minutes, you could increase the temperature of your oven to 400 degrees and 350 degrees for 45 minutes. Smoked turkey has an obviously smoky taste to it, but not so much that it overwhelms the rest of the dish. Efo Riro is a one-pot meal with meat, fish, and greeny leafy vegetables with several layers of flavor. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. I recently started cooking smoked turkey again after I used the recipe below and I also add it to soups like egusi and efo-riro. How to make spicy efo riro soup with smoked turkey. A major rule is; using tomatoes for Efo Riro is an absolute No No! Add to cart. Stir turkey into pepper, still over low heat, 15. Efo riro … Efo Riro quantity. Let simmer over low-medium heat for about 5 minutes, 18. Let sit for another 5 minutes  before serving. Smoked Turkey Recipe Please Drums Pork Beef Dinner Vegetables Recipes Pork Roulade Hugely popular. Ingredients. WWW.SAMISONLINE.COM . While palm oil is used in the recipe, you can use vegetable oil too. To know when blended peppers are cooked, here’s how I know: typically, right after blending, if you try tasting the pepper, it has an almost raw, unfinished taste to it and once you’ve boiled it for at least 30 minutes, that raw taste goes away…once you taste it, you’ll know. https://snapguide.com/guides/make-spicy-efo-riro-soup-with-smoked-turkey How to Make Spicy Efo Riro Soup With Smoked Turkey. We also do smoked HEN, smoked TURKEY, smoked TRIPE, smoked PRAWNS and all kinds of smoked DRIED FISH. Instructions. Begin by boiling the tough meat first until tender then, add the rest for like 10 min. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. 12. smoked turkey … Add chopped spinach over turkey 15. Jun 19, 2017 - Articles tagged with 'Nigerian Food' at AvartsyCooking you know gonna have this with some yeah. ( Log Out /  Stir to combine and cook for five minutes. ( Log Out /  Our efo riro is spinach stir fried in peppers, spices and palm oil. Efo Riro needs no introduction as it’s one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. Smoked Turkey Efo Riro Printer-Friendly Version 1 1/2 lb smoked turkey 1 red bell pepper, seeded and cut into large pieces 5 Roma tomatoes, seeded 6 habanero peppers 4 cloves garlic 1 small onion 1 inch fresh ginger Salt and pepper 2 t extra virgin olive oil 1 c chicken broth 1 T curry powder 2 c frozen spinach, thawed and squeezed of extra liquid Change ), You are commenting using your Twitter account. If yours is already chopped, totally skip step 9, but still squeeze and drain as in step 10. Boil the spinach for few minutes not too long. Efo Riro, otherwise known as Vegetable Soup in Nigerian Food lingo, is soup cooked with green, leafy vegetables like spinach. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. Assorted meats ( Shaki, Kpomo, cow leg, smoked turkey or beef) Salt to taste. Stir turkey into pepper, still over low heat 14. ( Log Out /  Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. If pepper tastes done (see notes for how to know), reduce heat to low, add baked turkey drums 13. 5 Stars out of 5 based on 2 Reviews … Lightly rinse smoked turkey drums, drain and set aside, 3. This is the best efo riro I have cooked in a long time. If you’re usually pressed for time and don’t always have the time to boil goat meat etc, I’d recommend trying smoked turkey. 13. Check on smoked turkey in oven, if done, turn off heat & wait for peppers to boil; if not, leave a few minutes longer 12. Efo Riro Portion quantity. by Tammy Dairo. 10. Sep 11, 2014 - This Pin was discovered by Afrotakeaway.co.uk. It’s not a burnt kind of smoky either. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. 3. Avila Gourmet Meals. Sprinkle with adobo and thyme. This delicious dish is filled with flavour! Add the smoked fish, smoked turkey, ground crayfish, locust beans, and black garlic. Hence they make Efo riro without palm oil. Layer a baking pan with foil & wax paper, spray wax paper with cooking oil spray; add smoked turkey, 4. ( Log Out /  The spinach was an extra bag of fresh spinach I had and stuffed in the freezer, hence me having to chop it up. Served in family portion Ingredients Allergens Dietary information per portion I do imagine though, that if you ask your meat man/baba eleran/butcher, he might have an idea! I have other recipes of efo riro on the blog that I added a bit of everything to but this time, I chose to use smoked mackerel, ground crayfish and smoked ponmo that my great aunt brought for me. But you can serve it with pounded yam(iyan) or ebba. Place in oven at 350* for 45 min til browned. Usually, Efo Riro is cooked with a variety of … Try something new today! Change ), You are commenting using your Facebook account. In my opinion, the best way to enjoy smoked turkey is to grill it before cooking. Although some prefer cooking Efo riro with vegetable oil; while some because of certain health conditions don’t use oil at all. Change ). Make sure you drain the spinach well, extracting most of the water. By extraneous stuff I mean, like allowing the meat sweat, adding seasonings and water and leaving it to boil. 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