According to the American Academy of Orthopaedic Surgeons (AAOS), in 2014 more than 370,770 total hip replacement surgeries were done in the United States. The more closely you can follow their instructions, the better your outcome will likely be. It usually takes about 4 to 6 weeks to start feeling stronger and to be able to get around with less pain. Keep in mind that after surgery, you’ll experience pain and stiffness. I have no pain, other than when I try to … Be sure to work closely with your physical therapist to make sure you keep progressing with the level of exercises you’re doing. Let’s take a closer look at the general timeline for recovery after hip replacement surgery. Then, as your strength improves, you can increase the duration to 20 to 30 minutes at a time, 2 or 3 times a day. Muscle strain is…, Joint replacements are increasingly offered to active patients at younger ages, but those considering surgery need to be realistic about the risks and…, The sexual response cycle is an attempt to chart out the general phases people experience during a sexual encounter. I recovered very fast (rare). According to the AAOS, the following basic exercises may be especially helpful right after your surgery to prevent blood clots and to speed up your recovery. While you’re in the hospital, your pain levels will be carefully monitored. Walking at this point is especially important for your recovery. You will be discharged from the hospital if you are doing well. The occupational therapist will work with you on pr… As you work to improve your hip mobility, you should find that you have much less pain than before your surgery. They’ll advise you on how much weight you can put on your leg. Although hospital was most unpleasant (not the place, just how I felt), the first week home was a struggle and not only because my new prosthetic and swollen leg that resembles a serrano ham ensured that I had gained a whole stone while in hospital. Healthline Media does not provide medical advice, diagnosis, or treatment. Things become more manageable, and you begin to appreciate the benefits. Within 6 weeks, you'll likely be able to do most of your normal activities. After that, recovery may slow down. You’ll get supervised physical therapy every day until you’re strong and steady enough to move around safely on your own. Once you’re at home, you’ll need to continue doing the exercises that your physical therapist recommended you do. Once your surgery is done, you’ll be taken to a recovery room, where nurses or other medical personnel will monitor your vital signs. Diary of a hip replacement: week 2 Helen Pierce / 30 March 2015 ( 05 February 2018 ) Tweet. This same study found that it was important to continue with a targeted exercise program beyond this point. You’ll likely be able to return to most of your daily activities, including driving, in about 6 weeks. Will I have to go back to hospital? At first, doing your usual daily activities, like bathing, cooking, and cleaning, will be hard to do on your own. You’ve survived the first few days, and persevered through those first few weeks after hip surgery. Once light activity becomes possible, it’s important to incorporate healthy exercise into your recovery program. While you’re in the hospital recovering from your surgery, a physical therapist will work with you on doing specific exercises and movements. If you had your left hip replaced, you can typically get behind the wheel three weeks post-surgery. Our website services, content, and products are for informational purposes only. Based on your progress, they can advise you on the types of exercises you should be doing. They may also suggest specific precautions to take when sleeping, sitting, or bending. Christine Mirabella on December 07, 2019: Your recovery will begin as soon as the anesthesia wears off. You’ll be given pain medication while in the recovery room. Think of it as the MapQuest of…. You’ll likely still see improvements, just at a slower pace. Most of the time, pain in your hip and groin is caused by a problem with the bones or other structures in or around the hip joint. If you don’t have the necessary support system, you may need to stay at a rehabilitation facility once you leave the hospital. Today, the average length of hospitalization is about 2-3 days.1 Some patients are leaving even sooner; in fact, same day (outpatient) hip replacementis becoming a reality. In most cases, you’ll need to do these prescribed exercises 3 or 4 times a day for several months. Depending on your progress, your pain medication dosage may be lowered before you go home. Once you’re fully awake and alert, you’ll be encouraged to sit up and walk, with the help of a walker. You may be able to do most light activities. At this point, it’s also important to keep up with your appointments for follow-up examinations to make sure you’re progressing well and there are no complications. However, a typical rule of thumb for rehab is that it’ll be more work upfront. Hip Replacement Recovery Week 1. Some describe it as having a “lack of gender,” while others describe themselves as being gender neutral. Sue I would recommend consulting a specialist physiotherapist in hip replacement recovery and asking them , I certainly was not putting on shoes before 2 months post op. © 2005 - 2019 WebMD LLC. You’ll be given instructions on exercises to do at home once you leave the hospital. Continuing with your prescribed therapy exercises is key to your recovery. Follow Helen's week-by-week diary, as she tells us what it's really like to go from the hospital bed to being back in the driving seat. Regular walking is also important at every stage of your recovery. They also scored better in terms of function. There is a great risk of dislocation in the first 6 weeks and the soft tissues in and around the hips take around 6 weeks to heal, patients need to be careful for the initial few weeks. Exercises that focus on weight-bearing and proper body mechanics and posture are especially helpful, particularly for older adults who are at a greater risk for falls. Part 1: Midlife arthritis and the underlying problem Conservative treatments for hip joint issues typically include: Recovery from hip joint replacement surgery can differ from one person to the next. Scottsdale Healthcare: Total Joint Replacement Hospitalization Timeline. Tariq Nayfeh, MD, PhD, Assistant Professor, Orthopaedic Surgery, Johns Hopkins Bayview Medical Center, Baltimore, MD. You may also be given a blood thinner and have compression stockings put on your legs to prevent blood clots. Take care of the area around your incision. What Are the Treatment Options for Hip Arthritis? Two or three physical therapy sessions is usually enough to prepare someone to return home for rest and recovery. Hip Replacement 12 weeks post op THR Follow Posted 2 ... I’m also 12 weeks post op. “On average, hip replacement recovery can take around two to four weeks, but everyone is different,” says Thakkar. Check with your doctor to be sure, but it is usually safe to resume sexual activity six weeks to two months following a hip replacement. After hip replacement surgery, contact a GP if you notice redness, fluid or an increase in pain in the new joint. Participating in physical therapy after hip replacement surgery helps improve blood flow and build muscle strength. Good preparation before your surgery can greatly help your recovery. 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