Heat the palm oil in another pot and add the egusi mixture. I mean, I just feel this sense of security when there is some egusi lying in my cupboard because of the varied ways I can use it. This is the oil before egusi method. Add the bitter leaf and a little water or the meat stock. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. Boil the meat with knorr cubes, salt, onion. Stir until the egusi is dried. Learn how to cook Egusi soup without frying using this recipe. Ain't no doubt that Egusi is the king of Soups. Enjoy with pounded yam, garri or other kids of fufu. Like I mentioned st the beginning of this post, Efo Elegusi translated literally means a vegetable soup made with some egusi. In Preparing these international and traditional long age West Africa Egusi soup delicacies, the same ingredients are applied but the cooking time may differ. How To. Frying method of cooking egusi soup. You will need the following Egusi soup ingredients: Egusi seeds – 200g; Beef – 400g; Cooked pieces of fish – 50g (with bones removed carefully) Here is a simple, easy-to-follow recipe on how to prepare Egusi soup without frying. Brown them for 3-5 minutes in a pan over medium-high heat. Then transfer the already cooked meat into the pot, stir. Categories: Soup / 39 Responses / by admin July 21, 2018. Post Author: admin. You know I love sharing my best recipes with you guys *winks* Related Posts ' 27 JAN chicken vegetable soup... Soup Read More. Fry for about 20 minutes, stirring constantly until it thickens. 26 JAN Frisch's Vegetable Soup – What's the Secret? Egusi soup can be prepare in a thousand and one ways for sure! Egusi soup happens in three main steps. Set aside. 3. This is the oil before egusi method. 2. Heat up the palm oil until hot, add diced onions and the dissolved egusi. Start frying the egusi (melon seed) Stir until the egusi is dried. Now add the cooked meat and stock fish. I am calling the post Ofe Egusi, because the frying method is uniquely Igbo and soup in the Igbo language is called Ofe. Efo elegusi is the made using the frying method ( the Egusi is fried) Iru is used in Efo elegusi. To cook egusi soup, start by making the egusi paste. Then aside. I also call this one the Oil Before Egusi Method. Enjoy with pounded yam, garri or other kids of fufu. Grind the egusi. Start frying the egusi (melon seed). Start preparing the eba once the egusi soup is almost ready. Ingredients. There are two main methods of cooking the Nigerian Egusi Soup. Mix the ground egusi in half a cup of water. In other words this is more of a vegetable soup; How to make Efo Elegusi? Pinterest. Set aside. You can cook My Egusi Soup Recipe using 9 ingredients and 7 steps. 1. Also blend the tomatoes, onion and pepper. email. 1: Boil the meats and/or fish you intend to use. Heat 300ml water to boiling point in a large pan then gradually stir in the gari until it combines to make a stiff dough. Add half a cup of water and boil for about 10 minutes or until tender. Egusi Soup is being prepared using different methods. To cook egusi soup using this method, you first add palm oil in a pot, allow it to heat up a little, and don’t make the oil very hot. The first method is by frying the egusi in oil then adding other ingredients. The frying method of making egusi is probably the commonest way of making Egusi soup. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). You can cook Egusi soup with fufu using 10 ingredients and 4 steps. Today, we shall work you through the Process of Making Egusi Soup, like a Pro Well, you can argue this, but in my Kingdom, it reigns. ... Soup Read More. Twitter. Add the egusi paste and keep stirring for the next eight to ten minutes to form seed-like crumbs. I always love having egusi at home. Tumblr. So here is my fried egusi method. . Mix the the grinded Seasoning powder,salt, fresh pepper,tomato,onion with Egusi Powder to make a thick paste. Egusi soup with fufu. That’s why I’m sharing it with you guys. I know there are different egusi soup recipes but this happens to be the best amongst all. The taste and aroma are simply nice. No frying is involved, making is a healthier way to prepare Egusi Soup. There is also the fried Egusi method, each giving separate taste and flavor. Fried Egusi Soup [Video] Nigerian Egusi Soup (Caking Method) [Video] Egusi and Ogbono Soup Combo Ofe Achara with Akpuruakpu Egusi [Video] Egusi Soup for Haters of Egusi Soup Sunflower Seeds "Egusi" Egusi Soup (Caking Method) : I also call this one the Egusi Before Oil method. Let’s Cook. It’s my best method so far,trust me this particular method is tested and trusted. There are so many ways to prepare Egusi soup but this video will show you a no-frying method that literally cuts down the cooking time by half if you have your proteins fully cooked. Egusi Soup (Fried Method) | All Nigerian Recipes. While doing this, do not allow the egusi get burnt. Here is how you achieve it. Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. Depending on whether you want egusi lumps or not, there are two ways to this frying method. It's only fair to share... Facebook. Fun fact: Back in the days, Egusi lumps served as meat for people who could not afford meat. How to make Egusi Soup with Bitterleaf. 2. Today we are going to make this s… May 3, 2016 - In one of my previous posts (kindly use translator to read it as I don’t have it in English yet) I have shown you how to cook egusi soup using caking method. Two methods of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. Great recipe for Egusi (fried method). Arithmetic Quiz Using Ronaldo, Messi and Mohamed Salah's passport photos Add onion and egusi. Akpuruakpu Egusi: where the ground egusi is moulded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Ground Egusi – or whole Egusi 1/4 – 1/2 red onion Palm oil Beef Stock Crayfish Smoked fish Stockfish Fresh pepper Assorted Meat Your choice of chopped leafy vegetable. Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. Method: Cut the beef into bite size pieces, season with sliced onion and seasoning cube. How To Make Egusi Soup. Print. Onga soup And knorrNigeria Ogiri Image of egusi soup Cook for five to ten minutes then add water and cook till it is soft for consumption. Today we are going to make this soup with frying method. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup Cooking Method **Grind the egusi seeds until smooth.Place in a bowl and dissolve with a little lukewarm water to form a paste. Other methods are: •Fried Egusi Soup : where the Egusi is fried in palm oil before other ingredients are added. Preferably do this the day before so making your egusi soup is easy the next day. In this this write-up, I’m going to be using the frying method. •Akpuruakpu Egusi: where the ground egusi is molded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Without further ado, let's get to it. To follow this egusi soup recipe, you first add palm oil in a pot, allow it to heat up a little, and don’t make the oil very hot. Depending on your taste and preference. This is a popular method. Egusi soup is an appetizing soup to behold. See the image below. Procedure . Personally I use just 2 cubes of maggi, 1 bulb of onions, salt and maybe a half sachet of delice or onga soup (spice). There is how to cook Egusi soup boiling method. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. The second method which I detailed in the video does not involve any frying and this makes it the healthier option. Yummly. May 3, 2016 - In one of my previous posts (kindly use translator to read it as I don't have it in English yet) I have shown you how to cook egusi soup using caking method. No frying is involved, making it a healthier way to prepare Egusi Soup. Put the palm oil in pot and heat it. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). Bleach the red oil and fry the egusi with stirring pour in the boiled meat and stir in very well. Set your cooking pot on the fire and add 300ml of palm oil (red oil), allow to heat for a minute but don’t allow to bleach. Now to cook the Egusi Soup. You will need. Add the prawns and leave to simmer for 5 minutes . In Cameroon, one popular Egusi delicacy is this delight called Egusi Pudding.Egusi is also used to cook vegetables or added to okra soup and ogbono soup.. That way you are sure of the quality of the seeds. Dissolving the egusi is optional, but it helps to reduce burning when frying in the oil. Well, you can argue this, but in my Kingdom, it reigns. Method 1 . Added the sliced onions into the hot palm oil and fry for few very minute. Find out the many tricks of preparing this popular soup using the caking method. Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. Reddit. I advise that you always buy whole egusi seeds and grind them yourself. This is why it is my preferred method of cooking the Nigerian Egusi Soup. 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