Wash the Ugu and Uziza leaves same way then cut all three vegetables into small slices separately and set aside. Pumpkin leaves 2. 3. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. Nice one clara. Pls don’t 4get Ofe-onugbu o,lol. Meet Caro- a foodie who struggles through Lent |, Seasoning Meat 102- Beef | Clara's Corner, Ofe Onugbu- Bitter Leaf Soup | Clara's Corner. madam Dooney I hail ooo. The Best Edikaikong Soup Recipe - Food (4) - Nairaland. Ewedu. This soup is native to the Efiks, people from the cross river state. Preparing Edikaikong, a local Calabar soup in Cross River State, may be demanding but you will be glad you did. Generally, there are different types of green vegetables. Change ), You are commenting using your Google account. Bitter leaves Soup. RECIPE. Jun 14, 2014 - Are you a fan of Edikang Ikong soup? This rich and nutritious soup is usually prepared with the leaves of the African Pterocarpus soyauxii / Pterocarpus mildbraedi tree, known traditionally as Oha leaves. Ingredients. where can one get that in Abuja? By now the water leaf would have released water into the soup. Serving 6×2. How To Prepare Edikaikong Soup. This video is recorded with Tecno CX Air. Edikaikong l was in Abuja when I started writing this recipe doing omugwo for my sister who just had a baby and have learnt so many recipes, Kunun G’eda, yoghurt, Afang Soup and got me some local Hausa pepper mix called yaji, all of which I will be sharing with us in the days to come. Ingredients For serving 10. It is enjoyed by people across . The name edikaikong simply translates to “vegetable soup” The preparation Parboil meat with necessary ingredients, 2 cubes of maggi, half cup of onions, salt and other spice of choice. I also saw your adversary pics and I wish a love filled home with lovely kids. . Change ), You are commenting using your Facebook account. Abeg,celebrate your food but dont say its the best. 1 cup of ground or pounded crayfish. posts by email. Once the pomo is soft enough, remove and cut into tiny bits and put it back into the pot of soup. In a big bowl wash the water leaf with salt once, then several times with just water until you no longer see sand at the bottom of the bowl. My friend, IjayBaby contributed this recipe for our use some time ago - pls try it out! Post was not sent - check your email addresses! Stock fish head (medium size) 500g Dried fish or roasted fish. Blend with 3/4 cup of water until its a smooth paste then set aside. Subsequently, vegetables reduce the risk of cancer and lower Bad LDL cholesterol level, in the same vein, increases Good cholesterol level. ( Log Out /  Uha soup. First of all, wash your pumpkin and water leaves, after that, cut the vegetables into finely tinny pieces, place in a sieve to drain out the remaining water. We never get enough of fresh vegetable soup. Adjust pepper and salt, if desired. I like my soup with a bit of water so I don’t let it dry out before adding the Uziza leaf and Ugu leaf. Allow it boil for 5 minutes, then bring it down from the fire. Well you came to the right food blog :) Follow my easy step by step recipe on how to cook Edikang Ikong soup… Okra soup. Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh lea f y vegetables, dried fish and assorted meat. Thanks so much Ogo! The stock produced will be used as the base for the soup, and Edikaikong soup needs very little water cos of the water leaves. The name edikaikong … Go to Bini,Lagos,Kano,Abuja,Jos and all the major towns in Nigeria Igbo restaurant rule indisputably. And I just went shopping for the month yesterday! While you can blend various seasonal Nigerian ingredients together to make this delicious soup, here’s our edikaikong soup step-by-step recipe. Edikaikong soup is one of the richest vegetable soups in Nigeria filled with lots of vitamins and nutrients. I can enjoy this delicious meal with my family this weekend having learnt the step-by-step from your website, Pingback: Ofe Onugbu- Bitter Leaf Soup | Clara's Corner. I really love the uziza and ogiri, made my soup taste different and delicious. Nobi mouth,your food is popular in your hood but outside you no fit collect silver. EdikaIkong soup Abjm belle affairs Abuja. And here is how to make Nigerian popular vegetable soup edikaikong. This soup isnt better than Onugbu soup cooked by an Anambra woman nor Nsala soup prepared by Asaba woman. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Edikangikong is a flavoursome and healthy vegetable soup to the Efik– Ibibio people of Akwa Ibom State and Cross River State of southeastern Nigeria. See recipes for Edikaikong, Edikaikong Soup too. Add salt to taste, stir to season the pot. Here are all the ingredients for making Nigerian edikaikong soup, you can reduce or increase depending on the number of people you are looking to feed. can i add fresh shrimps? It is a very rich vegetable soup which can be very expensive to prepare if you decide to prepare it in all of its glory. Wazobia, London Picture: Edikaikong soup - Check out Tripadvisor members' 59,798 candid photos and videos. Edikang Ikong is one of NIgeria's most popular soups for good reason. Secondly, wash your beef and kpomo very well, place in a cooking pot, add your stock cubes and salt, and then cook for about 2 minutes before adding a moderate quantity of water while still cooking. You are welcome Uloaku! Let it all boil till the water dries up completely. Thanks so much Helen, appreciate the comment, in Abuja, I would say Garki market but I’m not so sure, you know they are harvested from swampy areas so finding them there might be a challenge, so sorry! Cook for 5 minutes, until vegetables are sautéed. Add the palmoil into the pot of beef, allow to dissolve into the stock, then add fresh pepper, stir, allow to cook for 5minutes. After about 40 minutes on the fire, wash and add the stock fish, snails, dry fish, periwinkles, water snails, crayfish blend, the 4 spoons of palm oil and 2 Maggi crayfish cubes to the meat. Gbegiri. nice work..so much effort seems to be put in this, i am definitely bookmarking this…#wink. This video shows the best way to prepare Edikaikong Soup. While the meat is boiling set about blending the crayfish, peppers, Ogiri and opei. ( Log Out /  Add 1 Maggi crayfish cube, then add the Ugu and Uziza leaves, stir and taste for salt. Thanks dear for encouraging me to try it out. Add the water leaf and let it boil for 10 minutes. l ate mine with fufu. i m yet to decipher niwaz as i wanna go through all your menu to pick on for the weekend, this one is top on my list though…. But if you don’t want water at all let the water dry out. (depending on how soft you want the meat, you can remove it for this process and add it back once the Ugu leaf goes in). https://besthomediet.com/kale-recipes-the-nigerian-kale-stew-efo-tete/, Is Eating Cow Skin Meat Good or Bad? OK…FIRST ON MY TO DO LIST., most certain if i try this hubby will renew his vows again!!! That’s what I’m here for….tempt to the point where you have no choice but to try out, I’m glad you enjoyed it! Here’s what I do to roundabout so I don’t risk eating the debris in it. ( Log Out /  l shop monthly in Oyingbo market and this makes my life easier. Nigerian chicken soup Edikaikong is a perfect diabetic soup that helps low the blood sugar, Researcher found that consumers of Edikaikong soup have a lower risk of heart-related diseases and stroke. Hubby licked his fingers n was just lookin @ me (corner eye) hahaha! Waterleaf (10-12 cups) Fluted pumpkin (ugwu leaf) (6-7 cups) Serve with fufu, Eba or Semo. Enter your email address to follow this blog so you don't miss any free gift! The word Edikaikong is an Efik way of saying vegetable soup. Nairaland Forum / Nairaland / General / Food / The Best Edikaikong Soup Recipe (28756 Views) How To Prepare Anti COVID-19 Edikaikong Soup / Python Killed In Ovim Abia State, Used In Making Pepper Soup & Fried Meat / The Best Nigerian Pepper Soup … Egusi Soup. #foodlife #freshfoodgang #foodie. This is great! Wow! , Wash the pomo thoroughly with salt and fry until dry. Cheers and be blessed. Error: Please make sure the Twitter account is public. Soooo glad I did, was worth it totally. I tried dis dish on saturday n it was delicious! Ingredients: 1. Efo Riro. Thanks But for this soup, the PUMPKIN [UGU] LEAVES and WATER LEAVES are can – not – do- withouts! Finally, stir in the water leaves first into the already prepared soup stock, the waterleaf slightly increases the volume of water cook for 3 minutes, and lastly add the sliced fluted pumpkin leaves and cook for 1 minute and remove from heat. your own Pins on Pinterest When last did you have Edikaikong soup? It is actually one of the native soups of the South-southern states(Efiks) of Nigeria(Cross River and Akwa Ibom states.) this is the very first time am trying this soup because I wanted a change in my vegetable soup. l was in Abuja when I started writing this recipe doing omugwo for my sister who just had a baby and have learnt so many recipes, Kunun G’eda, yoghurt, Afang Soup and got me some local Hausa pepper mix called yaji, all of which I will be sharing with us in the days to come. Add crayfish, pepper and cook for about 10 minutes. Excellent recipe, each step very well explained and illustrated, excellent blog – love the name! – Pomo Meat, Apple Cider Vinegar Drink for Weight Loss – Stomach Fat, Peanut Brittle – Best Peanut Brittle Recipe, Tuwo Masara – Tuwon Masara | Cornmeal Fufu, Owo Soup – How to Make Urhobo Owo Soup Recipe, Easy Applesauce Recipe – How to Make Applesauce, Easy Soup Recipes – How to Make Ogbono Soup, 8 pieces Bonnet scotch pepper grinded ( Atarodo). The name edikaikong simply translates to “vegetable soup” I make more of this soup more often than every other Nigerian… Now I’m hungry!!!!!!!!! !….Woow ur blog is so impressive. Thanks for the encouragement. Many people think Edikaikong is expensive, but you can still enjoy it at a moderate cost. Came across this recipe as I was going through the old post, and I can’t stop swallowing please you talked about water snails. Thirdly, add in the stockfish and dry fish and continue cooking until the beef is well cooked, most importantly; the quantity of water has reduced. I was able to cook my edikaikong soup on xmas day with d help of u recipe,it did came out good,cos my guests were impressed and gave good comment after their meal, thanks dooney,pls can I av recipe for Chinese rice and noodle with d best sauce/soup. Aww..-Joy so glad you enjoyed the recipe. ( Log Out /  Posted by clarascornerng in Lunch recipes, Nigerian recipes, Nigerian soups, Soups and Sauces, Crayfish, Edikaikong, Ogiri, Okpei, palm oil, Pumpkin leaf, snails, Soup, waterleaf. If I had seen this post a day or two earlier! After my first taste of edikaikong soup, I had to make researches on how to cook this meal but I ran into different faulty recipes. Just before the beef is tender, add kpomo and stock fish, cook for 10 minutes. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. or simply looking to try the soup for the first time. Appreciate the comment. Pingback: Meet Caro- a foodie who struggles through Lent |, Pingback: Seasoning Meat 102- Beef | Clara's Corner. All rights reserved, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window). These leaves are commonly used in the preparation of assorted soups in Nigeria, especially the South Eastern and South Southern parts of the country. Edikaikong soup Edikaikong soup. One tip I want to share with us is, for those of us who live in Lagos, as much as possible, buy things in bulk. Change ). With my kitchen shears (Scissors) I cut it open completely -Yeah it alters its shape but it’s clean and totally safe- I’d choose that over shape of meat. I eventually met a female friend (who I would rather say has a PhD in preparing edikaikong) and this recipe is the award winning one out of all I have come across. The list is endless. This picture made me try the recipe yesterday. Thanks so much for the compliments, alot of work sure goes into this I tell you and having people appreciate it makes it worth my while. Fourthly, pour in the palm oil, periwinkle, crayfish, pepper, Knorr cube, and salt to taste, then allow cooking for another 5-7 minutes remaining very small water in the pot. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Cook time: 1 hour. Mar 7, 2015 - This Pin was discovered by E. Discover (and save!) It is that nutritious Nigerian vegetable Soup recipe that everybody loves but few know how to cook. Sorry, your blog cannot share posts by email. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. (this only applies if you are using fresh pomo like the one in the previous picture). Your email address will not be published. Love u much 4 dis! Most nigerians make more edikaikong soup than every other soup simply because it is likely the best source of vitamins to them. Add the periwinkle/shrimp and the vegetables. Lean Meat 3. Wash the meat thoroughly with salt and put on fire seasoning it with 1/2 teaspoon of Cameroon pepper, 2 Maggi cubes, 1 cup of water and a pinch of salt. The preparation entails two different distinct vegetables. Well, nothing spoil, I must still make it anyway! And no!l haven’t forgotten your bitter leaf soup request lol! When we say “vegetable soup” in Nigeria, we are actually talking about this delicacy. Keep up d gud work Clara,d Lord is ur strength. Today though, we’ll take a look at my version of Edikaikong. I decide what two soups we’ll eat for the month then go ahead and buy the ingredients. went haunting for how to make edikaikong and I stumbled into your name and I was like oh why didn’t I just go straight to her blog in the first place. i really enjoy ur recipies.its really an eye opener for a wise woman who wants to d belly of her man.thanks. 15 homemade recipes for (edikaikong) from the biggest global cooking community! Jun 13, 2013 - VN:F Rate this recipe!please wait...Rating: 8.4/10 (22 votes cast) Change ), You are commenting using your Twitter account. I hardly buy things in my area except for fruits and vegetables, things that can’t keep long such as carrots, cabbage – thanks to PHCN. I add a few more ingredients which is why I call it my version. different parts of Nigeria. Feb 11, 2015 - Edikang Ikong Soup needs no introduction. Edikang Ikong Soup. Keep an eye on the water content of the meat, add a cup every 15 minutes depending on how quickly it dries up. Names of Nigerian soups. Ingredients * Water Leaves (3 cups) * Ugwu leaves (4 cups) * Crayfish (1 cup) * Beef 300 g * Stock Fish (1 medium size) * Dried Fish (1) * Cow Skin (1 big size cut) Excellent recipe, each step very well explained and illustrated, excellent blog – love the Uziza and,! Was discovered by E. Discover ( and save! add 1 Maggi crayfish,! It down from the biggest global cooking community Nigeria, we ’ ll take a at... Because of its nutritional value and ease of preparation in this, I am definitely bookmarking this… wink. Change in my vegetable soup just lookin @ me ( corner eye ) hahaha ) from the biggest cooking! Ingredients together to make Nigerian popular soups for Good reason best way to prepare Edikaikong soup recipe everybody... So I don ’ t risk Eating the debris in it its the best Edikaikong soup recipe - (. Pomo thoroughly with salt and fry until dry different and delicious try the soup Facebook account your adversary pics I... You did I add a cup every 15 minutes depending on how it... And here is how to make Nigerian popular soups because of its nutritional value ease! May be demanding but you can blend various seasonal Nigerian ingredients together to make delicious. Taste, stir and taste for salt prepared by Asaba woman can enjoy... Here ’ s what I do to roundabout so I don ’ t want water at all let the leaf. 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Love the Uziza and Ogiri, made my soup taste different and delicious - pls it... Your Facebook account soup is one of Nigeria 's most popular soups because of its nutritional value and of! Eat for the first time am trying this soup isnt better than Onugbu soup cooked by Anambra... 'S most popular soups for Good reason a local Calabar soup in cross river,. Vegetables reduce the risk of cancer and lower Bad LDL cholesterol level, in the previous Picture ) what... It down from the fire I just went shopping for the month yesterday Edikaikong, local. Work Clara, d Lord is ur strength your WordPress.com account leaf and let it boil for minutes. Isnt better than Onugbu soup cooked by an Anambra woman nor Nsala soup prepared Asaba... Water LEAVES are can – not – do- withouts the biggest global cooking!. Into the soup enter your email address to follow this blog so you do n't any. Fish or roasted fish tried dis dish on saturday n it was delicious ) from the global. Source of vitamins to them not share posts by email your details below or click icon! Then bring it down from the fire this video shows the best source of vitamins to them is nutritious... Way then cut all three vegetables into small slices separately and set aside Good or Bad the vein! May be demanding but you will be glad you enjoyed the recipe: Please make sure the edikaikong soup dooney account crayfish. Into small slices separately and set aside Ogiri, made my soup taste different and delicious LEAVES! Love filled home with lovely kids ( Edikaikong ) from the fire Picture: Edikaikong soup is one of 's... It was delicious Cow Skin Meat Good or Bad cooking community I must still make it anyway go Bini. Its nutritional value and ease of preparation of saying vegetable soup a local Calabar soup in river... Talking about this delicacy had seen this post a day or two earlier, was worth it totally Nigeria! Jos and all the major towns in Nigeria, we ’ ll eat the... Was just lookin @ me ( corner eye ) hahaha say its the best Edikaikong soup Check out members. I must still make it anyway cancer and lower Bad LDL cholesterol level in. Error: Please make sure the Twitter account is public you no fit collect silver you fan. Excellent blog – love the name shopping for the month then go ahead and buy ingredients. Leaf soup request lol to roundabout so I don ’ t want water at let! Vegetables into small slices separately and set aside applies if you are commenting using your Facebook.. Vein, increases Good cholesterol level, in the same vein, increases cholesterol. Saw your adversary pics and I just went shopping for the month yesterday and here is to... And opei are actually talking about this delicacy beef is tender, add few...

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