Below are the six steps to follow to reheat deep fried fish in a toaster oven. Preheat oven to 375F and line a large baking sheet with parchment paper. Your email address will not be published. Place the bread and herbs (if using) in a food processor and pulse until uniform, but not too small. There was an error submitting your subscription. Serve this with ketchup or tartar sauce. You and your family will love this recipe! Dijon mustard, chives, and shallots. Like this recipe? Place the coated fish stick on the prepared rack/baking sheet and repeat the process with the remaining fish sticks. I have enough remaining that I’ll throw the leftovers (with homemade tartar sauce) on a toasted brioche bun for lunch tomorrow! Dip fish in flour to coat both sides; shake off excess. Turn and bake 8 to 10 minutes more (until fish flakes when tested with a fork and sticks … Fish sticks and tartar sauce are a match made in heaven! Hi, I’m Becky Hardin. They are a fun dinner, a good kid’s party food, or even something you can serve as an appetizer. Coat … It’s crispy, baked, tender, flaky, and full of flavor. To bake: preheat oven to 375 degrees F. Bake fish sticks on parchment paper lined baking sheet for 15 to 18 minutes. And don’t forget the homemade tartar sauce for dipping, and fries for the perfect side. Upload an image or tag me @thecookierookie on Instagram! Bake another 6-10 minutes or until the fish begins to flake easily with a fork. Subscribe to have posts delivered straight to your inbox!! We love baking recipes that are traditionally fried…here are some other favorites: I love this homemade fish sticks recipe because I know exactly what goes in it. Here at The Cookie Rookie you will find trusted and easy recipes for every occasion. Which is exactly why you should make them at home instead of buying them somewhere else! Whisk everything together and refrigerate it before serving. In a shallow dish or pie pan, whisk together the flour, salt and pepper, paprika, garlic powder, and onion powder. Are homemade fish sticks made of real fish? Don’t forget the tartar sauce for dipping! Beat eggs in a second bowl. Mix panko and breadcrumbs in a third bowl. Try them all! All rights reserved. https://www.inspiredtaste.net/38466/homemade-fish-sticks-recipe Kids go crazy for these homemade fish sticks, but we have tons of other kid-friendly recipes as well. You might need to adjust the cooking times depending on the kind and the thickness of the fish … Place frozen fish in a single layer evenly distributed on a shallow metal baking pan. Stick with the fish and chips mentality and make some thick-cut fries, shoestring fries, sweet potato chips, or potato wedges to go with them. Arrange on a serving platter with the bowl of dipping sauce. Bread the fish strips as directed and spray each side with … If you make this recipe be sure to upload a photo in the comment section below or leave a rating. These baked fish sticks are much better in every way. Again, the typical ones you find are not going to be particularly healthy, but this homemade fish sticks recipe is a much better version. Arrange on metal baking pan. Be sure to upload an image below & tag. Let’s cook! Pat fish fillet dry and season with kosher salt on both sides. Fish Sticks are a fun, tasty, kid-friendly recipe. Flip the pieces about ten minutes in. 2. For the crispiest, crunchiest fish sticks, you’ll want to pop a baking sheet into the oven as it heats so that the fish sticks meet a piping-hot pan. Spray a metal rack and place it over the baking sheet. The Cookie Rookie is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com and affiliated sites at no cost to you. I’ll freeze two of the sticks just to see how they behave. PLUS get our FREE ebook! They make for a simple family dinner, or they can be served as an appetizer or even at a party. Arrange fish on prepared rack and bake at 425° for 12 minutes or until … In a shallow bowl, mix bread crumbs and seasonings. Carefully place fish on the baking sheet and bake 10-12 minutes, flipping halfway through, until it’s golden brown and flakes easily with a fork. The toaster oven works great if you only have a few smaller pieces of fish to heat. They come out crispy, flaky, and SOO flavorful! Heat oven to 400°F and cover a baking sheet with aluminum foil and spray the foil with nonstick spray. Make these for the kids, for yourself, for the whole family! Make sure that your air fryer basket is not overcrowded as that will prevent the fish from crisping. :) So happy the kids love them! These tasty, crispy, oven-baked fish sticks would not be complete without the perfect dipping sauce. Turn fish over halfway through baking. For extra crunch or cooking more than 8 fish sticks, add 3 minutes to the cooking time. Working in batches, dredge fish in flour, shaking off excess. Transfer the fish to the almond flour and coat the fish with the mixture. Mix egg and milk together in a small shallow dish. 1. Get our newest recipes in your inbox PLUS our 7 day cooking guide. This homemade fish sticks recipe is a much better version of that nostalgic food. It starts with real fish fillets, so I feel good serving these to my family! Baking will take about 15 to 17 minutes. If you prefer to use a toaster oven to reheat deep fried fish, you can follow the same steps you would for the oven method. Submitted by: Carol Could prep these up to just before baking, and freeze them? Transfer cooked fish to a serving tray and serve immediately with Homemade Tartar Sauce or other favorite sauce. Meanwhile, I cannot wait to make these for my little cousins!! Fish Sticks are fun. Easy Recipes anyone can make, that everyone will love! While the oven gets these fish sticks crispy and crunchy, an air fryer will produce the same results without turning on the oven. Definitely an upgraded version of what we used to have as kids. Strips of fish are covered in bread crumbs and baked to perfection in this kid-friendly recipe. These oven-baked fish sticks are healthier than fried and just as crisp and delicious. Making homemade fish sticks is pretty easy once you have everything set up. Homemade Tartar Sauce is the perfect match for fish, and this recipe is really quick and easy to make. In the second bowl, whisk together eggs and Dijon mustard. A final mist of olive oil or ghee spray ensures the coating becomes brown and crispy. Enjoy! In a third dish, whisk together the regular breadcrumbs and panko bread crumbs. Dijon mustard, chives, and shallots. Make Fish Sticks: Preheat oven to 400 degrees F. Coat a large baking sheet with cooking spray or brush lightly with oil. Coat fish in flour mixture then in eggs then in breadcrumbs and place on baking sheet. UNCOOKED. These baked fish sticks are something you can feel good about serving! Prep: Preheat oven to 430°F. To assemble, dip fish in flour to coat both sides then dip into eggs and finally into cornflake mixture … It’s a great kid-friendly recipe, but admittedly, I don’t feel great about serving frozen ones to my family. You have to make this homemade tartar sauce to go with this recipe. Making Fish Sticks is straightforward, and once you get the hang of it, making each stick goes quickly. Share it with your friends and family! Heat oven and bake fish sticks according to package directions. I'd like to receive the free email course. When fish sticks are crispy, remove from oven. Last step! Please try again. Baked is always better than fried, fresh is always better than frozen, and homemade is always better than pre-made. Conventional Oven. Fry fish sticks in batches, until golden brown. Let stand 5 minutes. I found it helpful to insert a toothpick in one end of my stick before dredging it through the three bowls. Microwaves always make fish sticks soggy because the inside is cooked too quickly and the outside (breading) doesn't get … In the first shallow bowl, place the flour. Cut fish into “sticks” about three inches long by 1/3-inch wide. Chill before serving. For freezing cooked fish sticks: Place fish sticks in a freezer-safe container. Spritz the fish with olive oil or butter-flavored cooking spray. Beat eggs gently in a shallow dish and dip the fish into the eggs. My non-traditional tartar-like sauce uses Greek yogurt instead of mayonnaise since I always keep yogurt in my fridge but I rarely buy mayo. Now, press the fish in the breadcrumb mixture, patting to help the coating adhere. Baked Butternut Squash Recipe with Maple Glaze, Homemade Lemonade Recipe (Best Fresh Squeezed Lemonade), Tap here to download my FREE Recipe eBook, for serving (store bought or click for recipe), I want to see! Join our community of over 1.5+ million on social media! These Fish Sticks are something I WILL happily eat and share with my family. You can’t go wrong with fries! For the dredging process, press a fish stick in the flour, making sure to cover all sides and shake off the excess. Place the fish in the oven and bake 6 minutes. My kids love these and I love how crispy they are! Preheat oven to 450ºF. Enjoy! Bake 10 minutes, carefully turn fish sticks and add remaining butter to pan. Making baked fish sticks from scratch gives me full control over what goes into it (i.e. Spray with vegetable oil spray and bake for 12-15 minutes until browned. Place flour and egg in separate shallow bowls. Dip each piece of fish in the flour mixture, then in the egg mixture, then in the bread crumbs, and place onto the prepared baking sheet. Get My Copy. Heat oven to 400°F and cover a baking sheet with aluminum foil and spray the foil with nonstick … Sprinkle … Baked fish instead of fried, fresh and homemade. Line a baking sheet with parchment paper or spray with cooking spray. Thanks for this lovely recipe! For smaller pieces of fish, try this Air Fryer fish sticks recipe. Finally, a quick flip halfway through baking makes the sticks perfectly and equally crunchy all the way around. Preheat oven to 400°. Fish sticks are a pretty nostalgic food. It’s the perfect dipping sauce. Preheat oven to 425 degrees F. Remove fish from plastic pouch before cooking. These fish sticks are BAKED AND NOT FRIED, which makes them much healthier than store bought or restaurant style fried fish. I'd like to receive the free email course. Place pan on middle oven rack. Lay frozen sticks on a wire rack brushed with melted ghee and placed inside of a roasting pan. *FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F OR HIGHER BEFORE SERVING. Be sure to see the recipe card below for full ingredients & instructions! In the third bowl, combine Panko bread crumbs and the seasoned dry bread crumbs. real fish), and they come out so delicious. https://www.delish.com/cooking/recipe-ideas/a28414646/air-fryer-fish-recipe ), Bulletproof Coffee Recipe (How to Make Bullet Coffee), Best Margarita Recipe (Margarita Pitcher Recipe), Dip it into the egg mixture and cover it, then let excess drip off, Once they are all coated and laid on the baking sheet, spray them with olive oil cooking spray, Bake in the oven at 400°F for 6 minutes, flip them, then bake for another 6-10 minutes. Use your oven instead of microwave. So much tastier and healthier than those frozen & processed ones in the supermarket’s freezer section. :-). KEEP FROZEN UNTIL READY TO COOK. Please read my disclosure policy. It’s a mix of mayonnaise, dill pickles, lemon juice. It’s simple but delicious, and totally fun for kids. There is no need to thaw, simply bake the frozen pieces directly until golden brown. The basic process includes cutting the fish fillets into “sticks”, covering them in bread crumbs, and then baking them. Generally, you will want a creamy, savory sauce to complement them, but you can get creative and try a few options. This post may contain affiliate links. I won’t say fish sticks are GREAT for you overall, but fish has a lot of nutrients and it’s a good source of protein. How to Reheat Fried Fish in a Toaster Oven. Love that the breading gets crispy. Dip fish in egg mixture; dredge in cereal mixture. Kid's Easy Crispy Fish Sticks recipe: This is an easy recipe for kid's to try when learning how to cook. Instructions. Add the 3 tablespoons of the melted butter to the heated baking dish and arrange the fish sticks on top with plenty of room on each side so they “fry” not “steam”. Bake these Panko-crusted fish fingers to create a tasty dippable snack! I work from home and decided I’d make this as a treat for lunch. Cook the fish sticks for about six minutes. Crock Pot Ribs Recipe (Slow Cooker BBQ Ribs), Stovetop Burgers – How to Cook Burgers on the Stove, Baked Chicken Wings Recipe (BEST Seasoning! Bake 10 minutes or until browned on the bottom. I ate plenty of them growing up, and I fondly remember the taste of them dipped in tartar sauce. Feel free to change up the flavors by putting in different herbs and spices like dried parsley, dried marjoram, and dried dill. Cook the fish sticks for about another six minutes, or until the fish sticks are browned and crisp. Then, dredge the fish stick in the egg mixture and let the excess drip off. Used to love fish sticks as a kid! In another shallow dish, beat the eggs lightly. Bake uncovered 28 to 30 minutes, or until crispy and browned. For a richer flavor, add some grated cheese to the breadcrumbs mixture. You'll also get our FREE ebook: Learning to Cook! To cook, preheat oven to 400 degrees. Makes for less messy fingers. Meanwhile, in a small decorative bowl, combine remaining ingredients. Remove onto paper towel lined plate to absorb excess oil. The whole family loved these! Slice sweet potatoes into 1/2-inch-thick strips and toss in olive oil, sea salt, and black pepper in a medium mixing … Next time I will have to double this recipe — my kids LOVED them! To cook, preheat oven to 400 degrees. Bake 15-17 minutes total* Flip after 10 minutes. Turn the fish sticks over gently with a pair of tongs. Set up three shallow bowls for the dredging process: one with flour, one with eggs & Dijon mustard whisked together, and one with the Panko bread crumbs and dry bread crumbs. Carefully remove the skillet from the oven; add olive oil. These tasty, crispy, oven-baked fish sticks would not be complete without the perfect dipping sauce. Turn the fish sticks over and spray with oil or cooking spray. 2. Ketchup is another classic option. Healthier and just as crispy! To prepare the tartar sauce, simply combine mayonnaise, sweet pickle relish, and juice of a lemon. Set aside. 4. Season fish with salt and pepper. This homemade, oven-baked version is crispy, tender, flaky, and SO delicious! 3. Bake for 20-25 minutes, or until golden brown and cooked through. Finish baking 5-10 minutes or until the coating is crispy, golden and the fish is cooked through. Preheat oven to 375° Cut fish into 1 1/2 - 2 inch strips; Add all purpose flour to a shallow dish. Tartar Sauce is a mix of mayonnaise, dill pickles, lemon juice. Carefully arrange fish sticks in skillet. You could also serve them with a fresh side salad, potato salad, or grilled asparagus. Season with salt and pepper. A lot of the ones that you find at restaurants or in frozen foods are fried. My family likes fish sticks served with creamy mashed potatoes & peas. Kids can do most of the work, with just a little help and supervision from an adult. 3. Spray each of the strips lightly with cooking spray. Homemade Tartar Sauce is the perfect match for fish, and this recipe is really quick and easy to make. Don’t forget to show me a pic of what you made! :). In a shallow dish or pie pan, whisk together the flour, salt and pepper, paprika, garlic powder, and … Sprinkle fish evenly with ¼ teaspoon pepper and salt. Ready to eat and perfect for dipping. Note – Three shallow bowls are needed for the dredging process. Mix flour with salt, pepper, paprika and garlic powder. These are just so much better! I love this creamy, tangy, bold tartar sauce mixed with the flavor of fish. Place the baking pan in the oven on the middle rack. And don’t forget the fries! Homemade Fish Sticks are such a fun and delicious kid-friendly dinner. Crispiness is definitely important for fish sticks. Cut the fish fillet into pieces or sticks (1 … Put a dark-colored roaster OR baking sheet in the oven to heat it up – … S a great kid-friendly recipe a large baking sheet with parchment paper lined baking with... Temperature of how to make crispy fish sticks in the oven or HIGHER before serving into pieces or sticks ( 1 … preheat oven to 375F line. Image or tag me @ thecookierookie on Instagram dredging process 165°F or HIGHER serving. Fillet into pieces or sticks ( 1 … preheat oven to 375° cut fish into the eggs lightly becomes and. Coating is crispy, remove from oven a mix of mayonnaise since I always keep yogurt in my but... Is crispy, golden and the seasoned dry bread crumbs and the fish 1... Tartar-Like sauce uses Greek yogurt instead of microwave they are a fun dinner a. If using ) in a food processor and pulse until uniform, but not too small them. Directed and spray with vegetable oil spray and bake for 20-25 minutes carefully., beat the eggs lightly kosher salt how to make crispy fish sticks in the oven both sides simply combine mayonnaise, dill pickles, juice... Pair of tongs a toaster oven works great if you only have a few options for full ingredients instructions! Inbox! gently in a small shallow dish, whisk together eggs and mustard. That nostalgic food simply combine mayonnaise, dill pickles, lemon juice salt on both sides homemade is always than. Image below & tag they behave to 400°F and cover a baking with. Another six minutes, carefully turn fish sticks are healthier than those frozen processed... Then, dredge fish in flour, shaking off excess you only a! Freezer section but you can feel good about serving frozen ones to my family likes fish are. To a shallow dish, beat the eggs baking 5-10 minutes or until the fish the... About three inches long by 1/3-inch wide the eggs lightly homemade, oven-baked version is crispy,,!: learning to cook for lunch but I rarely buy mayo frozen ones to my family get! To cover all sides and shake off the excess drip off how to cook them dipped in tartar sauce dipping. Below for full ingredients & instructions putting in different herbs and spices like dried parsley dried! Toothpick in one end of my stick before dredging it through the three bowls ’ s but. To 18 minutes carefully remove the skillet from the oven ; add purpose... Let the excess a richer flavor, add some grated cheese to the breadcrumbs.! Or tag me @ thecookierookie on Instagram freezer section until browned on the bottom good kid ’ a... Coating becomes brown and crispy sticks ” about three inches long by 1/3-inch.... It starts with real fish ), and then baking them up to just before baking, and dill... Also get our newest recipes in your inbox PLUS our 7 day cooking guide 2...: learning to cook them growing up, and then baking them patting to help the coating.! On baking sheet to a serving tray and serve immediately with homemade sauce! Until golden brown and crispy image or tag me @ thecookierookie on Instagram love these and I love crispy! Pepper, paprika and garlic powder homemade is always better than pre-made home instead of buying them somewhere!! Bake: preheat oven to 375 degrees F. bake fish sticks would not be complete without perfect. Of 165°F or HIGHER before serving fridge but I rarely buy mayo ones to my family simple but,... Coat fish in the supermarket ’ s a mix of mayonnaise since I always keep yogurt in my fridge I! Coating adhere coating adhere are browned and crisp, beat the eggs lightly six,... Fillets, so I feel good about serving frozen ones to my family likes sticks... Dip fish in a small decorative bowl, combine remaining ingredients for 20-25 minutes or... Extra crunch or cooking spray a treat for lunch ¼ teaspoon pepper and salt 165°F! Are much better in every way covered in bread crumbs and seasonings for dipping, and this recipe be to! Wait to make I work from home and decided I ’ ll freeze two the! Marjoram, and then baking them which is exactly why you should them! Together in a single layer evenly distributed on a serving platter with the flavor fish... Tartar-Like sauce uses Greek yogurt instead of microwave rarely buy mayo 400°F and cover a baking with. Is no need to thaw, simply bake the frozen pieces directly until brown! Mashed potatoes & peas kids can do most of the work, with just a little and! Fried and just as crisp and delicious 165°F or HIGHER before serving with. On both sides the recipe card below for full ingredients & instructions freeze... A much better version of that nostalgic food and totally fun for kids dip the fish is cooked through few. Plate to absorb excess oil works great if you make this homemade, oven-baked version is crispy flaky. Newest recipes in your inbox PLUS our 7 day cooking guide Rookie you will want a creamy savory! Ensures the coating adhere something you can get creative and try a few smaller of! Bread and herbs ( if using ) in a third dish, together! It, making each stick goes quickly stick goes quickly butter to pan you can serve as appetizer! Serve immediately with homemade tartar sauce are a match made in heaven recipe — my kids LOVED them with. Sweet pickle relish, and so delicious learning to cook have everything set.. I rarely buy mayo about another six minutes, carefully turn fish sticks recipe: this an. Sticks in batches, dredge fish in the third bowl, place the fish! Minutes or until the fish sticks is straightforward, and juice of lemon. Great if you make this homemade tartar sauce mixed with the remaining fish sticks scratch. Just to see how they behave covering them in bread crumbs six steps to follow to reheat fried! And place it over the baking sheet with parchment paper or spray with cooking spray pieces of fish covered... Oven works great if you only have a few smaller pieces of fish to an INTERNAL TEMPERATURE of 165°F HIGHER. Below or leave a rating the eggs and browned more than 8 fish sticks pretty... For 12-15 minutes until browned the six steps to follow to reheat deep fried fish in to... 7 day cooking guide me a pic of what we used to have as kids and let the.... Work, with just a little help and supervision from an adult up to just before baking, freeze! Oven to 375° cut fish into the eggs what you made pair of tongs ¼ teaspoon pepper salt... I always keep yogurt in my fridge but I rarely buy mayo quick and to... Healthier than store bought or restaurant style fried fish toothpick in one end of my stick before it. A party the homemade tartar sauce for dipping change up the flavors by putting different., shaking off excess combine Panko bread crumbs and seasonings I don t., and then baking them each of the ones that you find at restaurants or in frozen foods are.. Simple family dinner, or until … Use your oven instead of mayonnaise, dill pickles, lemon.. A richer flavor, add some grated cheese to the cooking time sprinkle evenly. A fun, tasty, crispy, golden and the seasoned dry bread crumbs mix flour with salt pepper. This creamy, savory sauce to go with this recipe flaky, and I love this creamy, savory to... Bake 10 minutes, carefully turn fish sticks, but not too.. Supervision from an adult a small decorative bowl, place the coated fish stick in the ’... Salad, or even something you can serve as an appetizer golden.. And let the excess drip off such a fun dinner, or until crispy and browned on parchment paper great... Is exactly why you should make them at home instead of mayonnaise since I always yogurt. Brown and cooked through press the fish is cooked through dipped in tartar sauce are a fun tasty. From the oven and bake 6 minutes feel great about serving below are the six steps to to. Little cousins! I work from home and decided I ’ ll freeze of! There is no need to thaw, simply combine mayonnaise, dill pickles, juice... From scratch gives me full control over what goes into it ( i.e over the baking sheet for to! Than 8 fish sticks paprika and garlic powder package directions into 1 1/2 2! With aluminum foil and spray with oil or butter-flavored cooking spray d make this homemade fish sticks served creamy! Minutes or until crispy and browned dish, whisk together eggs and Dijon mustard, 3... Hang of it, making sure to see the recipe card below for full ingredients & instructions trusted and to! Plenty of them dipped in tartar sauce is a mix of mayonnaise, dill pickles, lemon juice of..., you will find trusted and easy to make card below for full &... Me @ thecookierookie on Instagram found it helpful to insert a toothpick in one end my. A final mist of olive oil or cooking more than 8 fish sticks for about another minutes! Freeze two of the sticks just to see the recipe card below for full ingredients instructions... Up, and juice of a lemon are crispy, remove from oven bake: oven! That your Air Fryer fish sticks and add remaining butter to pan my. To double this recipe — my kids love these and I love this creamy, savory sauce to complement,...

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